Crème Fraîche

Packaged product Mælk og æg ja!

Crème Fraîche contains 289 kcal per 100 g.

Roughly 93 % of its calories come from fat, with 3 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (293 kcal per 100 g).

100 g provides 950.022 % of the Daily Value for kobber, 335.565 % of the Daily Value for mangan and 23 % of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crème Fraîche by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
289kcal per 100 g
2,4 gprotein
2,4 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 30 g 38 %
Saturated fat L 20 g 100 %
Cholesterol L 88,8 mg 30 %
Sodium L 320 mg 14 %
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 2,4 g 5 %
Vitamin A L 207 µg23 %
Vitamin C L 0,48 mg0,5 %
Vitamin D L 0,17 µg0,8 %
Vitamin E L 0,51 mg3 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,15 mg0,9 %
Pantothensyre (B5) L 0,25 mg5 %
Vitamin B6 L 0,036 mg2 %
Folat (B9) L 22,5 µg6 %
Vitamin B12 L 0,18 µg7 %
Calcium L 81,2 mg6 %
Jern L 0,1 mg0,6 %
Magnesium L 8,2 mg2 %
Phosphor L 65,3 mg5 %
Kalium L 106 mg2 %
Zink L 0,27 mg2 %
Kobber L 8.550 mg950.022 %
Mangan L 7.718 mg335.565 %
Selen L 1,2 µg2 %
Jod L 17,9 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 3 %Fat: 93 %289kcal / 100 g
  • Protein 3 %
  • Carbohydrates 3 %
  • Fat 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber950.022 %Mangan335.565 %Vitamin A23 %Riboflavin (B2)14 %Jod12 %Vitamin B127 %Calcium6 %Folat (B9)6 %Phosphor5 %Pantothensyre (B5)5 %

Nutritional insights

  • Protein2,4 gin the top quarter of mælk og æg (median 2,3 g)
  • Sugars2,4 gin the lowest quarter of mælk og æg (median 2,8 g)
  • Saturated fat20 gin the lowest quarter of mælk og æg (median 20,2 g)
  • Sodium320 mgin the top quarter of mælk og æg (median 36 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
  • Water67,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,059 g
Carotenoids (1)
Betacaroten L116 µg
Other components (2)
Vand L67,7 g
Alkohol L0 g

Product details

Brand
ja!
Barcode
4337256070638
Quantity
200g
Category
cremes- fraiches
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème fraîche, Speisesalz, Zwiebeln, Karotten, Schnittlauch, Petersilie Bei +8°C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSaltLøg

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Crème fraîche Laiterie Les Fayes 289 2,2 g 2,6 g 30 g
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Créme fraîche épaisse Transgourmet 289 2,3 g 2,5 g 30 g
Crème Fraiche Fleurette Le Gall 289 2,4 g 3,5 g 30 g
Crème fraîche épaisse Entière Carrefour 289 2,4 g 2,3 g 30 g
Creme fraiche Laiterie Les Fayes 289 2,2 g 2,6 g 30 g
Crème Fraîche 30 % Grand Fermage 289 2,3 g 2,5 g 30 g
La crème fraîche des limousins Laiterie les Fayes 289 2,2 g 2,6 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crème Fraîche?

100 g of Crème Fraîche has 289 kcal.

How much protein is in Crème Fraîche?

Crème Fraîche contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 2,3 g).

How many carbs are in Crème Fraîche?

Crème Fraîche has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème Fraîche?

Crème Fraîche contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

What vitamins and minerals does Crème Fraîche contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (950.022 % DV), mangan (335.565 % DV), Vitamin A (23 % DV), Riboflavin (B2) (14 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crème Fraîche?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256070638. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.