How many calories are in Crème Fraîche?

100 g of Crème Fraîche has 289 kcal.

How much protein is in Crème Fraîche?

Crème Fraîche contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.3 g).

How many carbs are in Crème Fraîche?

Crème Fraîche has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème Fraîche?

Crème Fraîche contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Crème Fraîche contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (950,022% DV), manganese (335,565% DV), Vitamin A (23% DV), Riboflavin (B2) (14% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crème Fraîche?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crème Fraîche

Packaged product Dairy and Eggs ja!

Crème Fraîche contains 289 kcal per 100 g.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (293 kcal per 100 g).

100 g provides 950,022% of the Daily Value for copper, 335,565% of the Daily Value for manganese and 23% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

289kcal per 100 g

2.4 gprotein

2.4 gcarbohydrates

30 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	289 kcal
Total fat L	30 g	38%
Saturated fat L	20 g	100%
Cholesterol L	88.8 mg	30%
Sodium L	320 mg	14%
Total carbohydrates L	2.4 g	0.9%
Dietary fiber L	0 g	0%
Total sugars L	2.4 g
Added sugars L	0 g	0%
Protein L	2.4 g	5%
Vitamin A L	207 µg	23%
Vitamin C L	0.48 mg	0.5%
Vitamin D L	0.17 µg	0.8%
Vitamin E L	0.51 mg	3%
Thiamin (B1) L	0.028 mg	2%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.15 mg	0.9%
Pantothenic acid (B5) L	0.25 mg	5%
Vitamin B6 L	0.036 mg	2%
Folate (B9) L	22.5 µg	6%
Vitamin B12 L	0.18 µg	7%
Calcium L	81.2 mg	6%
Iron L	0.1 mg	0.6%
Magnesium L	8.2 mg	2%
Phosphorus L	65.3 mg	5%
Potassium L	106 mg	2%
Zinc L	0.27 mg	2%
Copper L	8,550 mg	950,022%
Manganese L	7,718 mg	335,565%
Selenium L	1.2 µg	2%
Iodine L	17.9 µg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 3%
Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the top quarter of dairy and eggs (median 2.3 g)
Sugars2.4 gin the lowest quarter of dairy and eggs (median 2.8 g)
Saturated fat20 gin the lowest quarter of dairy and eggs (median 20.2 g)
Sodium320 mgin the top quarter of dairy and eggs (median 36 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Water67.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.059 g

Carotenoids (1)

Beta-carotene L	116 µg

Other components (2)

Water L	67.7 g
Alcohol L	0 g

Product details

Brand: ja!
Barcode: 4337256070638
Quantity: 200g
Category: Cremes fraiches
Packaging: Plastic
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème fraîche, Speisesalz, Zwiebeln, Karotten, Schnittlauch, Petersilie Bei +8°C

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Crème fraîche Laiterie Les Fayes	289	2.2 g	2.6 g	30 g
Crème fraiche 100% chèvre Chavroux	289	2.4 g	2.3 g	30 g
Créme fraîche épaisse Transgourmet	289	2.3 g	2.5 g	30 g
Crème épaisse et gourmande 30 % MG St Hubert	289	1.4 g	3 g	30 g
Crème Fraiche Fleurette Le Gall	289	2.4 g	3.5 g	30 g
Crème fraîche épaisse Entière Carrefour	289	2.4 g	2.3 g	30 g
Creme fraiche Laiterie Les Fayes	289	2.2 g	2.6 g	30 g
Crème Fraîche 30 % Grand Fermage	289	2.3 g	2.5 g	30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337256070638. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.