Creamy peanut butter
Packaged product Mælk og æg
Creamy peanut butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 71 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (604 kcal per 100 g).
100 g provides 60 % of the Daily Value for Niacin (B3), 55 % of the Daily Value for mangan and 50 % of the Daily Value for selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 21,9 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,39 mg | 32 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 9,6 mg | 60 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 80,5 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 62 mg | 5 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 171 mg | 41 % |
| Phosphor L | 361 mg | 29 % |
| Kalium L | 438 mg | 9 % |
| Zink L | 2,7 mg | 25 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 27,3 µg | 50 % |
| Jod L | 57,3 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the lowest quarter of mælk og æg (median 25 g)
- Fiber6,2 gin the lowest quarter of mælk og æg (median 6,9 g)
- Sugars9,4 gin the top quarter of mælk og æg (median 6,3 g)
- Fat46,9 gbelow the median for mælk og æg (median 49,2 g)
- Saturated fat7,8 gbelow the median for mælk og æg (median 7,9 g)
- Sodium406 mgin the top quarter of mælk og æg (median 212 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,5 g |
|---|
Carotenoids (2)
| Betacaroten L | 2,3 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 46,9 g | 46,9 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 406 mg | 406 mg |
Product details
- Barcode
- 0081864000429
- Quantity
- 18 oz
- Label serving
- 2 Tbsp (32 g)
- Category
- Jordnøddesmør
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, sugar, hydrogenated vegetable oils (rapeseed/cottonseed), and salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Dark Roast Peanut Butter Santa Cruz Organic | 562 | 28,1 g | 18,8 g | 50 g |
| Organic Peanut Butter Smucker's | 562 | 25 g | 18,8 g | 50 g |
| Manteca de cacahuete Quamtrax | 562 | 24,2 g | 15,9 g | 44,5 g |
| Creamy peanut butter Kroger | 562 | 21,9 g | 25 g | 46,9 g |
| Creamy Peanut Butter Midwest Country Fare | 562 | 21,9 g | 25 g | 46,9 g |
| Crunchy Peanut Butter Country Fare | 562 | 21,9 g | 25 g | 46,9 g |
| peanut butter Publix | 562 | 25 g | 15,6 g | 50 g |
| Peanut Butter VOR | 562 | 21,9 g | 25 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy peanut butter?
100 g of Creamy peanut butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.
Is Creamy peanut butter high in protein?
Creamy peanut butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Creamy peanut butter?
Creamy peanut butter has 21,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Creamy peanut butter?
Creamy peanut butter contains 46,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Creamy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60 % DV), mangan (55 % DV), selen (50 % DV), kobber (47 % DV) and magnesium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy peanut butter?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964322. License: CC0 1.0 (U.S. public domain). Source record dated 29. juli 2019. Imported 6. november 2026.
- Open Food Facts, record 0081864000429. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.