Creamy peanut butter
Packaged product Dairy and Eggs
Creamy peanut butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.
Roughly 71% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).
100 g provides 60% of the Daily Value for Niacin (B3), 55% of the Daily Value for manganese and 50% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 9.4 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.39 mg | 32% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 9.6 mg | 60% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 80.5 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 171 mg | 41% |
| Phosphorus L | 361 mg | 29% |
| Potassium L | 438 mg | 9% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 27.3 µg | 50% |
| Iodine L | 57.3 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber6.2 gin the lowest quarter of dairy and eggs (median 7 g)
- Sugars9.4 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat46.9 gbelow the median for dairy and eggs (median 49.2 g)
- Saturated fat7.8 gbelow the median for dairy and eggs (median 8 g)
- Sodium406 mgin the top quarter of dairy and eggs (median 204 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.5 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2.3 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 21.9 g | 21.9 g |
| Fat | 46.9 g | 46.9 g |
| Fiber | 6.3 g | 6.2 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | 406 mg | 406 mg |
Product details
- Barcode
- 0081864000429
- Quantity
- 18 oz
- Label serving
- 2 Tbsp (32 g)
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, sugar, hydrogenated vegetable oils (rapeseed/cottonseed), and salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Dark Roast Peanut Butter Santa Cruz Organic | 562 | 28.1 g | 18.8 g | 50 g |
| Organic Peanut Butter Smucker's | 562 | 25 g | 18.8 g | 50 g |
| Manteca de cacahuete Quamtrax | 562 | 24.2 g | 15.9 g | 44.5 g |
| Creamy peanut butter Kroger | 562 | 21.9 g | 25 g | 46.9 g |
| Creamy Peanut Butter Midwest Country Fare | 562 | 21.9 g | 25 g | 46.9 g |
| Crunchy Peanut Butter Country Fare | 562 | 21.9 g | 25 g | 46.9 g |
| peanut butter Publix | 562 | 25 g | 15.6 g | 50 g |
| Peanut Butter VOR | 562 | 21.9 g | 25 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964322. License: CC0 1.0 (U.S. public domain). Source record dated July 29, 2019. Imported November 6, 2026.
- Open Food Facts, record 0081864000429. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.