Cranberries
Packaged product Frugter Sun Queen
Cranberries contains 331 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,6 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (332 kcal per 100 g).
100 g provides 19 % of the Daily Value for mangan and 18 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 68 g | |
| Added sugars L | 60,5 g | 121 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 16,6 mg | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 1,2 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 0,53 mg | 3 % |
| Magnesium L | 7,3 mg | 2 % |
| Phosphor L | 16,4 mg | 1 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0,18 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of frugter (median 0,2 g)
- Fiber5,4 gabove the median for frugter (median 5,1 g)
- Fat0,8 gabove the median for frugter (median 0,6 g)
- Sodium8 mgabove the median for frugter (median 4 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,022 g |
|---|---|
| Polyumættet fedt L | 0,067 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 43,7 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Sun Queen
- Barcode
- 7613312261767
- Quantity
- 200g
- Category
- Tranebær, tørrede
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Canneberges sucrées (canneberges 60%, sucre, huile de tournesol)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberries Kluth | 331 | 0,3 g | 76 g | 1 g |
| Dried Cranberries The Foodie Market | 331 | 0,2 g | 77,5 g | 1,1 g |
| dried cranberries Aldi - the foodie market | 331 | 0,5 g | 78 g | 1,1 g |
| Dried Cranberries Bradbury's | 331 | 0,2 g | 77,5 g | 1,1 g |
| Cranberries Rapunzel | 331 | 0,9 g | 73 g | 0,9 g |
| Canneberges (sucrées, séchées) Sun Queen | 331 | 0,5 g | 78 g | 0,8 g |
| Cranberries Sweet valley | 331 | 0,3 g | 76,5 g | 1,5 g |
| cranberries Franprix | 331 | 0 g | 78 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberries?
100 g of Cranberries has 331 kcal.
How much protein is in Cranberries?
Cranberries contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,2 g).
How many carbs are in Cranberries?
Cranberries has 78 g of total carbohydrates per 100 g, including 5,4 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberries?
Cranberries contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (19 % DV) and Vitamin C (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberries?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312261767. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.