Crackers sesame
Packaged product Brød og bagværk TerraSana
Crackers sesame contains 429 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 109 % of the Daily Value for mangan, 36 % of the Daily Value for kobber and 23 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 28,5 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 49,7 mg | 4 % |
| Jern L | 2,9 mg | 16 % |
| Magnesium L | 96,3 mg | 23 % |
| Phosphor L | 247 mg | 20 % |
| Kalium L | 303 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,32 mg | 36 % |
| Mangan L | 2,5 mg | 109 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 61 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of brød og bagværk (median 8 g)
- Fiber8,1 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars1,4 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat13 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat2 gabove the median for brød og bagværk (median 1,6 g)
- Sodium640 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 48,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 22,6 µg |
|---|
Other components (2)
| Vand L | 10,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- TerraSana
- Barcode
- 8713576192032
- Quantity
- 300g
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, huile d'olive* vierge extra 8,7%, son de blé*, graines de sésame* 2,5%, sel, sirop d'orge* et de riz*, levain* (contient du blé), régulateur d'acidité: bicarbonate de soude, farine de malt d'orge*, arôme naturel: romarin*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gonanas gingersnap banana bread mix GoNana’s | 429 | 7,1 g | 82,1 g | 7,1 g |
| Fig shortbread Knotts | 429 | 3,6 g | 57,1 g | 21,4 g |
| Original Crackers / Galletas Ritz | 429 | 10,7 g | 75 g | 8,9 g |
| Caramel Waffles Daelmans | 429 | 3,5 g | 67 g | 16 g |
| Crackers sésame L'Atelier du Poissonnier | 429 | 11 g | 70 g | 11 g |
| Raspberry Shortbread Knott’s Berry Farm | 429 | 3,6 g | 53,6 g | 21,4 g |
| Blueberry Muffin - Nature Valley Nature Valley | 429 | 5,7 g | 65,7 g | 17,1 g |
| Jalapeno Corn Bread Famous Dave's | 429 | 2,9 g | 77,1 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers sesame?
100 g of Crackers sesame has 429 kcal.
Is Crackers sesame high in protein?
Crackers sesame contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Crackers sesame?
Crackers sesame has 64 g of total carbohydrates per 100 g, including 8,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers sesame?
Crackers sesame contains 13 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Crackers sesame contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (109 % DV), kobber (36 % DV), magnesium (23 % DV), Thiamin (B1) (22 % DV) and phosphor (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers sesame?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713576192032. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.