Crackers
Packaged product Snacks Leader Price
Crackers contains 443 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 28 % of the Daily Value for jod and 26 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0,14 µg | 0 % |
| Vitamin C L | 0,44 mg | 0,5 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,29 mg | 2 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 25,8 µg | 6 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 22,3 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 46,8 mg | 11 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 1,3 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 7 µg | 13 % |
| Jod L | 41,4 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for snacks (median 8,4 g)
- Fiber0 gin the lowest quarter of snacks (median 3,3 g)
- Sugars2,4 gbelow the median for snacks (median 3 g)
- Fat12,5 gin the lowest quarter of snacks (median 20 g)
- Saturated fat1,9 gbelow the median for snacks (median 3,4 g)
- Sodium840 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 35,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 34,5 µg |
|---|
Other components (2)
| Vand L | 8,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Leader Price
- Barcode
- 3263853192217
- Quantity
- 100 g
- Category
- Forretter
- Packaging
- fr:tenir-en-lieu-frais-et-sec
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé - huile extra vierge d'olive 10,3% - sel (1,6%) romarin (1,1%) - correcteur d’acidité -: carbonate acide de sodium - farine d'orge malté - extrait de malt (contient blé et orge) - levure. Trace de sésame, œufs, soja, lait, noisettes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 443 kcal.
Is Crackers high in protein?
Crackers contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,4 g).
How many carbs are in Crackers?
Crackers has 71 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 12,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), jod (28 % DV), Thiamin (B1) (26 % DV), kobber (20 % DV) and Vitamin E (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263853192217. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.