Crackers fins
Packaged product Brød og bagværk Carrefour
Crackers fins contains 459 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (452 kcal per 100 g).
100 g provides 104 % of the Daily Value for mangan, 72 % of the Daily Value for kobber and 44 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0,066 µg | 0 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,53 mg | 44 % |
| Riboflavin (B2) L | 0,084 mg | 6 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 66,5 µg | 17 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 154 mg | 12 % |
| Jern L | 5,3 mg | 30 % |
| Magnesium L | 157 mg | 37 % |
| Phosphor L | 408 mg | 33 % |
| Kalium L | 409 mg | 9 % |
| Zink L | 3,6 mg | 32 % |
| Kobber L | 0,65 mg | 72 % |
| Mangan L | 2,4 mg | 104 % |
| Selen L | 14,3 µg | 26 % |
| Jod L | 8,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of brød og bagværk (median 10 g)
- Fiber12 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars1 gin the lowest quarter of brød og bagværk (median 3,1 g)
- Fat18 gabove the median for brød og bagværk (median 16,7 g)
- Saturated fat2,1 gbelow the median for brød og bagværk (median 2,9 g)
- Sodium280 mgin the lowest quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 44,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 9,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071018399
- Quantity
- 175 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine d'épeautre complet 52%, flocons d'épeautre 23%, graines de lin 11%, graines de sésame 11%, huile de colza, levure, eufs, sel, farine de malt d'orge, amidon de pomme de terre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vrille goût pizza Belle France | 459 | 4,1 g | 66,4 g | 18,7 g |
| Cracker Classic Snack Fun | 459 | 10 g | 65 g | 17 g |
| Taralli Fiorfiore Coop Italia S.C. | 459 | 10 g | 64 g | 17 g |
| Taralli Pugliesi Despar | 459 | 10 g | 64 g | 17 g |
| Cracker Classic Aldi | 459 | 10 g | 65 g | 17 g |
| Cracker gesalzen gut und günstig | 459 | 10 g | 65 g | 17 g |
| Kaas & pompoen Vlegelaar | 459 | 15 g | 51 g | 21 g |
| Nairn's Gluten Free Wholegrain Crackers Nairn's | 459 | 10,8 g | 57,6 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers fins?
100 g of Crackers fins has 459 kcal.
Is Crackers fins high in protein?
Crackers fins contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Crackers fins?
Crackers fins has 50 g of total carbohydrates per 100 g, including 12 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers fins?
Crackers fins contains 18 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Crackers fins contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (104 % DV), kobber (72 % DV), Thiamin (B1) (44 % DV), magnesium (37 % DV) and phosphor (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers fins?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071018399. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.