Crackerini Leggeri
Packaged product Brød og bagværk Welless
Crackerini Leggeri contains 412 kcal per 100 g. A serving, 30 g (30 g) provides about 124 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 463 kcal per 100 g across 1.742 products.
100 g provides 99 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 30 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,1 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,16 µg | 0 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 32 µg | 8 % |
| Vitamin B12 L | 0,034 µg | 1 % |
| Calcium L | 38,7 mg | 3 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 77 mg | 18 % |
| Phosphor L | 242 mg | 19 % |
| Kalium L | 314 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 99 % |
| Selen L | 10,9 µg | 20 % |
| Jod L | 25,4 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of brød og bagværk (median 9,1 g)
- Fiber3,8 gabove the median for brød og bagværk (median 3,3 g)
- Sugars2,7 gbelow the median for brød og bagværk (median 3,3 g)
- Fat7,1 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat1,2 gbelow the median for brød og bagværk (median 3,3 g)
- Sodium680 mgabove the median for brød og bagværk (median 677 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 61,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 16,1 µg |
|---|
Other components (2)
| Vand L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Welless
- Barcode
- 8024370061180
- Quantity
- 250g
- Label serving
- 30 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, olio extra vergine di oliva 5,4%, lievito di birra, amido di mais, agenti lievitanti (carbonato acido di ammonio, carbonato acido di sodio, difosfato disodico), estratto di malto d'orzo, farina di frumento maltato, sale, latte scremato in polvere. Può contenere soia, frutta a guscio, uova e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieGærSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackerini Leggeri?
100 g of Crackerini Leggeri has 412 kcal. Serving, 30 g (30 g): about 124 kcal.
Is Crackerini Leggeri high in protein?
Crackerini Leggeri contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,1 g).
How many carbs are in Crackerini Leggeri?
Crackerini Leggeri has 74 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackerini Leggeri?
Crackerini Leggeri contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Crackerini Leggeri contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (99 % DV), kobber (33 % DV), Thiamin (B1) (30 % DV), selen (20 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackerini Leggeri?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370061180. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.