Cracker in sfoglie
Packaged product Brød og bagværk La Cesta
Cracker in sfoglie contains 410 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).
100 g provides 87 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 28 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,095 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 29,4 µg | 7 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 25,9 mg | 2 % |
| Jern L | 2,1 mg | 11 % |
| Magnesium L | 68 mg | 16 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 9,6 µg | 18 % |
| Jod L | 26,4 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 75 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for brød og bagværk (median 10 g)
- Fiber6,4 gin the top quarter of brød og bagværk (median 3,4 g)
- Sugars2 gbelow the median for brød og bagværk (median 3,2 g)
- Fat6,3 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat0,9 gin the lowest quarter of brød og bagværk (median 2,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 54 g |
|---|
Carotenoids (1)
| Betacaroten L | 15,9 µg |
|---|
Other components (2)
| Vand L | 11,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Cesta
- Barcode
- 4099200859996
- Quantity
- 250 g
- Category
- Krabber (Appetizers)
- Packaging
- it:carta-c-pap-81
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, olio extra vergine di oliva 5,4%, sale, lievito di birra, estratto di malto (frumento e orzo), farina di orzo maltato, correttore di acidità: carbonati di sodio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker in sfoglie?
100 g of Cracker in sfoglie has 410 kcal.
Is Cracker in sfoglie high in protein?
Cracker in sfoglie contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).
How many carbs are in Cracker in sfoglie?
Cracker in sfoglie has 76 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker in sfoglie?
Cracker in sfoglie contains 6,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Cracker in sfoglie contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (87 % DV), kobber (29 % DV), Thiamin (B1) (28 % DV), jod (18 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker in sfoglie?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200859996. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.