Coulis de fruit rouges
Packaged product Frugter PONTHIER
Coulis de fruit rouges contains 105 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).
100 g provides 77 % of the Daily Value for Vitamin C and 15 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 23 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 69,6 mg | 77 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,071 mg | 5 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 30,1 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,7 mg | 3 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 13,9 mg | 3 % |
| Phosphor L | 26,1 mg | 2 % |
| Kalium L | 183 mg | 4 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 0,98 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
- Water67,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,01 g |
|---|
Carotenoids (1)
| Betacaroten L | 39,6 µg |
|---|
Other components (2)
| Vand L | 67,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- PONTHIER
- Barcode
- 3228170890543
- Quantity
- 250 g
- Category
- coulis-de-fruits-rouges
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Red fruits 80% (raspberry, strawberry morello cherry, blackcurrant), sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coulis fruit rouge LES FRÈRES CHERBLANC | 104 | 0,5 g | 23 g | 0,5 g |
| Coulis de fruits rouges Terra Douceurs | 111 | 0,57 g | 24 g | 0,51 g |
| Coulis de fruits rouges Fruits Rouges & Co. | 95 | 1 g | 18 g | 0,5 g |
| Coulis extra fruits rouges Fruits rouges & Co | 92 | 0,9 g | 18 g | 0 g |
| Coulis extra de fruits surgelé Fruits Rouges & Co. | 92 | 0,9 g | 18 g | 0,5 g |
| Le coulis fruit rouge laiterie rians | 130 | 0,7 g | 31 g | 0,48 g |
| Raspberry coulis Marks & Spencer | 130 | 0,8 g | 28,5 g | 0,8 g |
| Nappage Fruits rouges Vahiné | 71 | 0,7 g | 16 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coulis de fruit rouges?
100 g of Coulis de fruit rouges has 105 kcal.
How much protein is in Coulis de fruit rouges?
Coulis de fruit rouges contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein.
How many carbs are in Coulis de fruit rouges?
Coulis de fruit rouges has 25 g of total carbohydrates per 100 g, including 4,2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coulis de fruit rouges?
Coulis de fruit rouges contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Coulis de fruit rouges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (77 % DV) and mangan (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coulis de fruit rouges?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3228170890543. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.