Cornets A Glaces X24
Packaged product Grønsager Torino
Cornets A Glaces X24 contains 394 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 103 % of the Daily Value for mangan, 34 % of the Daily Value for kobber and 24 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,054 mg | 0,3 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 27,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 81 mg | 19 % |
| Phosphor L | 300 mg | 24 % |
| Kalium L | 321 mg | 7 % |
| Zink L | 2 mg | 19 % |
| Kobber L | 0,3 mg | 34 % |
| Mangan L | 2,4 mg | 103 % |
| Selen L | 10,9 µg | 20 % |
| Jod L | 23,9 µg | 16 % |
| Chlorid L | 486 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of grønsager (median 2,5 g)
- Fiber4,5 gin the top quarter of grønsager (median 2 g)
- Sugars1 gbelow the median for grønsager (median 2,1 g)
- Fat5 gbelow the median for grønsager (median 5,4 g)
- Saturated fat2 gabove the median for grønsager (median 1,1 g)
- Sodium390 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,3 g |
|---|---|
| Polyumættet fedt L | 2,1 g |
Sugars and starch (1)
| Stivelse L | 63,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,16 g |
| Linolsyre (omega- 6, 18: 2) L | 1,6 g |
Carotenoids (1)
| Betacaroten L | 5,4 µg |
|---|
Other components (2)
| Vand L | 13,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornets A Glaces X24?
100 g of Cornets A Glaces X24 has 394 kcal.
Is Cornets A Glaces X24 high in protein?
Cornets A Glaces X24 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Cornets A Glaces X24?
Cornets A Glaces X24 has 75 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornets A Glaces X24?
Cornets A Glaces X24 contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Cornets A Glaces X24 contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (103 % DV), kobber (34 % DV), phosphor (24 % DV), Thiamin (B1) (23 % DV) and chlorid (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornets A Glaces X24?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3262460252154. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "CORNETS A GLACES X24". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.