Corn Tostadas
Packaged product Drikkevarer OLÉ
Corn Tostadas contains 500 kcal per 100 g. A serving, 2 tostadas, 25 g (25 g) provides about 125 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 263 kcal per 100 g across 39 products.
100 g provides 59 % of the Daily Value for Vitamin E, 42 % of the Daily Value for chlorid and 22 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 69,4 g | 25 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,47 mg | 0,5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 8,9 mg | 59 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 72,6 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 61 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 69,7 mg | 17 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 10,4 µg | 19 % |
| Jod L | 17,9 µg | 12 % |
| Chlorid L | 973 mg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of drikkevarer (median 7,1 g)
- Fiber8,3 gabove the median for drikkevarer (median 4,9 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 1,4 g)
- Fat19,4 gin the top quarter of drikkevarer (median 6,7 g)
- Saturated fat2,8 gabove the median for drikkevarer (median 2,2 g)
- Sodium389 mgbelow the median for drikkevarer (median 650 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water20,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14 g |
|---|---|
| Polyumættet fedt L | 5,4 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,27 g |
| Linolsyre (omega- 6, 18: 2) L | 6,2 g |
Carotenoids (1)
| Betacaroten L | 34,9 µg |
|---|
Other components (2)
| Vand L | 20,5 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 500 kcal |
| Protein | 8 g | 5,6 g |
| Carbohydrates | 68 g | 69,4 g |
| Fat | 20 g | 19,4 g |
| Fiber | 8 g | 8,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 400 mg | 389 mg |
Product details
- Brand
- OLÉ
- Barcode
- 0027331020606
- Label serving
- 2 tostadas (25 g)
- Category
- mexican- dinner- mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain corn, vegetable oil (contains one or more of the following: canola, palm, corn, cottonseed and/or soybean oil), water, sea salt, lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn tostadas Tostiricals Nieto S.A. D.E. C.V. | 500 | 8,3 g | 58,3 g | 25 g |
| Tostadas Caseras Amarillas GUERRERO | 469 | 6,3 g | 68,8 g | 18,8 g |
| Quaker de maiz corn tortilla mix ounce paper bag Quaker | 367 | 9,2 g | 79,2 g | 3,9 g |
| Flour Tortillas Mi Ranchito | 324 | 7 g | 47,9 g | 9,9 g |
| Soft Taco Flour Tortillas Guerrero | 317 | 7,3 g | 48,8 g | 11 g |
| Flour Tortillas La Banderita | 312 | 6,3 g | 46,9 g | 9,4 g |
| Italian Deli Wrap Mission | 310 | 8,5 g | 54,9 g | 6,3 g |
| Guerrero, Burrito Flour Tortillas Guerrero Tortilleria | 308 | 7,7 g | 49,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tostadas?
100 g of Corn Tostadas has 500 kcal. Serving, 2 tostadas, 25 g (25 g): about 125 kcal.
How much protein is in Corn Tostadas?
Corn Tostadas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in serving, 2 tostadas, 25 g (25 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 7,1 g).
How many carbs are in Corn Tostadas?
Corn Tostadas has 69,4 g of total carbohydrates per 100 g, including 8,3 g of fiber and 0 g of sugars.
How much fat is in Corn Tostadas?
Corn Tostadas contains 19,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Corn Tostadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (59 % DV), chlorid (42 % DV), mangan (22 % DV), Thiamin (B1) (21 % DV) and selen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tostadas?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. november 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595177. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0027331020606. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.