Coppa Bio 16 Tranches
Packaged product Kød Haut Pays
Coppa Bio 16 Tranches contains 282 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 35 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 316 kcal per 100 g across 216 products.
100 g provides 62 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5,5 g | 28 % |
| Cholesterol L | 71,2 mg | 24 % |
| Sodium L | 1.640 mg | 71 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,74 mg | 62 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 6,5 µg | 2 % |
| Vitamin B12 L | 0,54 µg | 22 % |
| Calcium L | 9,6 mg | 0,7 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 26,1 mg | 6 % |
| Phosphor L | 205 mg | 16 % |
| Kalium L | 346 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,065 mg | 7 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 14,6 µg | 26 % |
| Jod L | 43,3 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,7 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the lowest quarter of kød (median 27 g)
- Sugars0,5 gin the top quarter of kød (median 0,45 g)
- Fat20 gbelow the median for kød (median 22,5 g)
- Saturated fat5,5 gin the lowest quarter of kød (median 8,4 g)
- Sodium1.640 mgbelow the median for kød (median 1.720 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 54,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Échine de porc, sel, sirop de glucose, LACTOSE, épices et plantes aromatiques, saccharose, conservateurs : nitrate de potassium et nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Italienne Casa Antoni | 282 | 23,4 g | 0,5 g | 20,5 g |
| Coppa tradizionale Aldi | 281 | 30 g | 0,5 g | 18 g |
| Coppa des Pyrénées Saint Alby | 281 | 27,9 g | 1,7 g | 18,3 g |
| Coppa L’Italie De La Charcuterie | 285 | 26 g | 0,2 g | 20 g |
| Coppa Primia | 285 | 28 g | 0,5 g | 19 g |
| Coppa 8 tranches Leader Price | 277 | 25,2 g | 1,1 g | 19,1 g |
| Coppa Belle France | 287 | 27 g | 0,2 g | 19,9 g |
| Coppa stagionata Nativa | 277 | 21 g | 0,6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa Bio 16 Tranches?
100 g of Coppa Bio 16 Tranches has 282 kcal.
Is Coppa Bio 16 Tranches high in protein?
Coppa Bio 16 Tranches contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 27 g).
How many carbs are in Coppa Bio 16 Tranches?
Coppa Bio 16 Tranches has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa Bio 16 Tranches?
Coppa Bio 16 Tranches contains 20 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Coppa Bio 16 Tranches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62 % DV), Niacin (B3) (38 % DV), jod (29 % DV), selen (26 % DV) and Vitamin B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coppa Bio 16 Tranches?
100 g contains 1.640 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3173660070434. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.