Cookies
Packaged product Sweets og Desserter Griesson
Cookies contains 502 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 50 % of the Daily Value for mangan, 17 % of the Daily Value for kobber and 13 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 7,9 mg | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 32 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 3,7 µg | 0,4 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0,068 µg | 3 % |
| Calcium L | 28,7 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 40,1 mg | 10 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 7 µg | 13 % |
| Jod L | 6,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets og desserter (median 5,9 g)
- Fiber4,1 gabove the median for sweets og desserter (median 3,2 g)
- Sugars32 gbelow the median for sweets og desserter (median 32,5 g)
- Fat26 gin the top quarter of sweets og desserter (median 24 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 12 g)
- Sodium360 mgin the top quarter of sweets og desserter (median 267 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,6 µg |
|---|
Other components (2)
| Vand L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Griesson
- Barcode
- 4011676000528
- Quantity
- 150g
- Category
- Chokoladesmåkager
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, zucchero, massa di cacao, grasso di palma, sciroppo di glucosio, uovo intero liquido, latte scremato in polvere, burro di cacao, agenti lievitanti (difosfato disodico, carbonato acido di sodio), grasso butirico, sciroppo di glucosio-fruttosio, amido di frumento, emulsionante (lecitine), sale da cucina, sciroppo di caramello, latte intero in polvere, aroma, albume d'uovo in polvere. Può contenere tracce di: frutta a guscio (CH: ociole, noci, mandorle, pistacchi, noci di anacardi), soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupÆgKakaosmørSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les minis cookies aux 2 chocolats lait et noir Michel & Augustin | 502 | 6,9 g | 56 g | 27 g |
| Classic Cookies Covo | 502 | 7 g | 58 g | 26 g |
| Petits cookies chocolat et éclats d'amandes Bio+ | 502 | 7,5 g | 51 g | 28 g |
| American Style Cookies Choco Bistro | 502 | 7 g | 58 g | 26 g |
| Cookies Minis Rewe Beste Wahl | 502 | 7 g | 58 g | 26 g |
| Chocolat Chip Cookies, Schokolade Spar | 502 | 7 g | 58 g | 26 g |
| Chocolate chunk cookies Waitrose | 502 | 5,6 g | 60,3 g | 26,1 g |
| Minis Cookies Classic Griesson | 502 | 7 g | 58 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 502 kcal.
How much protein is in Cookies?
Cookies contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).
How many carbs are in Cookies?
Cookies has 58 g of total carbohydrates per 100 g, including 4,1 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 26 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (50 % DV), kobber (17 % DV), Vitamin E (13 % DV), selen (13 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011676000528. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.