Cookies coco
Packaged product Sweets og Desserter Glutabye
Cookies coco contains 519 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 463 kcal per 100 g across 220 products.
100 g provides 23 % of the Daily Value for mangan, 20 % of the Daily Value for Vitamin A and 14 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 126 mg | 42 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 23 g | |
| Added sugars L | 20,5 g | 41 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 176 µg | 20 % |
| Vitamin C L | 0,68 mg | 0,8 % |
| Vitamin D L | 0,62 µg | 3 % |
| Vitamin E L | 0,77 mg | 5 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 13,3 µg | 3 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 25,4 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 92 mg | 7 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 0,56 mg | 5 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 12,4 µg | 8 % |
| Chlorid L | 237 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets og desserter (median 4,9 g)
- Fiber2,2 gbelow the median for sweets og desserter (median 3,3 g)
- Fat30 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat23 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium280 mgabove the median for sweets og desserter (median 204 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water32,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5 g |
|---|---|
| Polyumættet fedt L | 0,8 g |
Sugars and starch (1)
| Stivelse L | 34,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,021 g |
| ALA (omega-3, 18: 3 n-3) L | 0,09 g |
| Linolsyre (omega- 6, 18: 2) L | 0,53 g |
Carotenoids (1)
| Betacaroten L | 32,4 µg |
|---|
Other components (2)
| Vand L | 32,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Glutabye
- Barcode
- 3760061492202
- Quantity
- 115 g
- Category
- Glutenfri kiks
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut digestives Damhert | 519 | 4 g | 63,8 g | 26,9 g |
| Gluten free cioccolini Schär | 520 | 6,2 g | 60 g | 26 g |
| WAFERS AL CACAO - Gaufrettes chocolat Schär | 517 | 4,6 g | 62 g | 27 g |
| Schar butter cookies Schär | 517 | 6,2 g | 59 g | 28 g |
| American coooky Coppenrath | 523 | 5,1 g | 63 g | 28 g |
| CHOCO CHIP COOKIES - Biscuits aux pépites de chocolat Schär | 523 | 4,3 g | 62 g | 28 g |
| Quinoa Cookies Chocolate Chips Punku | 515 | 4,3 g | 62,1 g | 27,2 g |
| Gemme di Riso Riso Scotti | 514 | 5,6 g | 58,5 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies coco?
100 g of Cookies coco has 519 kcal.
How much protein is in Cookies coco?
Cookies coco contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,9 g).
How many carbs are in Cookies coco?
Cookies coco has 57 g of total carbohydrates per 100 g, including 2,2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies coco?
Cookies coco contains 30 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Cookies coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV), Vitamin A (20 % DV), kobber (14 % DV), Vitamin B12 (14 % DV) and chlorid (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies coco?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760061492202. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.