Cookie Chocolat au lait
Packaged product Sweets og Desserter Ferdinand
Cookie Chocolat au lait contains 505 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (498 kcal per 100 g).
100 g provides 36 % of the Daily Value for mangan, 20 % of the Daily Value for Vitamin A and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 122 mg | 41 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 180 µg | 20 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,92 µg | 5 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,08 mg | 0,5 % |
| Pantothensyre (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 19,3 µg | 5 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 72,8 mg | 6 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 39,5 mg | 9 % |
| Phosphor L | 164 mg | 13 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,82 mg | 36 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 14,5 µg | 10 % |
| Chlorid L | 69,7 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber2,9 gabove the median for sweets og desserter (median 2,5 g)
- Sugars30,4 gbelow the median for sweets og desserter (median 34,1 g)
- Fat29,2 gin the top quarter of sweets og desserter (median 25 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 13 g)
- Sodium160 mgin the lowest quarter of sweets og desserter (median 252 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water21,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,7 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 20,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,024 g |
| ALA (omega-3, 18: 3 n-3) L | 0,13 g |
| Linolsyre (omega- 6, 18: 2) L | 0,97 g |
Carotenoids (1)
| Betacaroten L | 40,8 µg |
|---|
Other components (2)
| Vand L | 21,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ferdinand
- Barcode
- 3760253290159
- Quantity
- 75 g
- Category
- Cookies med mælkechokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLÉ FRANÇAISE, CHOCOLAT AU LAIT (SUCRE, BEURRE DE CACAO**, POUDRE DE LAIT ENTIER, PÂTE DE CACAO**, EMULSIFIANT : LECITHINES (SOJA). GOUSSES DE VANILLE BROYÉES) 20%, BEURRE FRANÇAIS, SUCRE FRANÇAIS, ŒUFS FRANÇAIS BIO", AMIDON DE MAÏS, SUCRE ROUX, POUDRE D'AMANDE, SEL DE GUERANDE IGP. INGREDIENTS ISSUS DE L'AGRICULTURE BIOLOGIQUE. CERTIFIÉ PAR FR-BIO-10. 5% DES INGRÉDIENTS AGRICOLES SONT ISSUS DE L'AGRICULTURE BIOLOGIQUE. **CACAO CULTIVÉ DE MANIÈRE DURABLE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Assorted Creams Woolworths | 506 | 6,7 g | 61,1 g | 25 g |
| Half coated choc chunk Belmont Biscuits | 506 | 6,1 g | 60,6 g | 26 g |
| Cookie chocolat au lait Pokawa | 503 | 7,4 g | 54,2 g | 28,4 g |
| Cookie LOOP Marabou | 503 | 5,5 g | 64 g | 24 g |
| le petit cookie LU | 503 | 5,7 g | 60 g | 29 g |
| Triple chocolate cookies Rose of Richmond | 508 | 5,8 g | 60,4 g | 26,2 g |
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| Mormors Doble Sjokoladeflarn Nordkak | 508 | 5,1 g | 61,1 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Chocolat au lait?
100 g of Cookie Chocolat au lait has 505 kcal.
How much protein is in Cookie Chocolat au lait?
Cookie Chocolat au lait contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Cookie Chocolat au lait?
Cookie Chocolat au lait has 53 g of total carbohydrates per 100 g, including 2,9 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Chocolat au lait?
Cookie Chocolat au lait contains 29,2 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Cookie Chocolat au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (36 % DV), Vitamin A (20 % DV), kobber (19 % DV), Vitamin B12 (17 % DV) and Pantothensyre (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Chocolat au lait?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760253290159. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.