Cooked shrimp

Packaged product Fisk og skaldyr Waterfront bristro

Cooked shrimp contains 106 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 90 kcal.

Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.288 products.

100 g provides 106 % of the Daily Value for jod, 100 % of the Daily Value for kobber and 77 % of the Daily Value for selen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cooked shrimp by Waterfront bristro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
20 gprotein
0 gcarbohydrates
1,8 gfat
90kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 147 mg 49 %
Sodium L 282 mg 12 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 18,8 µg2 %
Vitamin C L 0 mg0 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,044 mg4 %
Riboflavin (B2) L 0,038 mg3 %
Niacin (B3) L 4 mg25 %
Pantothensyre (B5) L 0,46 mg9 %
Vitamin B6 L 0,19 mg11 %
Folat (B9) L 23,8 µg6 %
Vitamin B12 L 1,3 µg52 %
Calcium L 47 mg4 %
Jern L 2,4 mg13 %
Magnesium L 62,3 mg15 %
Phosphor L 244 mg20 %
Kalium L 176 mg4 %
Zink L 3,5 mg32 %
Kobber L 0,9 mg100 %
Mangan L 0,21 mg9 %
Selen L 42,5 µg77 %
Jod L 159 µg106 %
Chlorid L 304 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Fat: 17 %106kcal / 100 g
  • Protein 83 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod106 %Kobber100 %Selen77 %Vitamin B1252 %Zink32 %Niacin (B3)25 %Phosphor20 %Magnesium15 %Vitamin E14 %Chlorid13 %

Nutritional insights

  • Protein20 gin the top quarter of fisk og skaldyr (median 15,3 g)
  • Fat1,8 gabove the median for fisk og skaldyr (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
  • Sodium282 mgbelow the median for fisk og skaldyr (median 292 mg)
  • Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
  • Water92,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (2)
Betacaroten L0 µg
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (2)
Vand L92,9 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 22,4 g20 g
Carbohydrates 0 g0 g
Fat 1,8 g1,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 635 mg282 mg

Product details

Brand
Waterfront bristro
Barcode
0021130123261
Quantity
32 oz
Label serving
1 Serving (85 g)
Category
Frosne skaldyr
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp (litopenaeus vannamei), salt, sodium tripolyphosphate (to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Wild caught yellowfin tuna steaks Open Nature 106 23,5 g 0 g 1,2 g
Texas Raised Shrimp Philly Seafood Company 106 20,4 g 0,88 g 1,8 g
Newport, peeled deveined tail-off shrimp Newport 106 20,4 g 0,88 g 1,8 g
Ahi Tuna Burger With Garden Vegetables Anova 106 16,8 g 0 g 4,4 g
Surimi al sapore di granchio PanaPesca 106 3,5 g 21,8 g 0,4 g
Nature's promise, wild caught ahi tuna steaks Nature's Promise 106 24,8 g 0 g 0,44 g
Medium large cooked shrimp Ahold 106 20 g 1,2 g 0 g
Farm Raised Shrimp Censea 106 25,9 g 0 g 0,59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked shrimp?

100 g of Cooked shrimp has 106 kcal. Serving, 1 serving, 85 g (85 g): about 90 kcal.

Is Cooked shrimp high in protein?

Cooked shrimp contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 17 g in serving, 1 serving, 85 g (85 g). About 83 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15,3 g).

How many carbs are in Cooked shrimp?

Cooked shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cooked shrimp?

Cooked shrimp contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cooked shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (106 % DV), kobber (100 % DV), selen (77 % DV), Vitamin B12 (52 % DV) and zink (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked shrimp?

100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2188472. License: CC0 1.0 (U.S. public domain). Source record dated 21. oktober 2021. Imported 6. november 2026.
  • Open Food Facts, record 0021130123261. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.