Confit de mangue
Packaged product Andre fødevarer Lou Soleil
Confit de mangue contains 85 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 3 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 453.892 % of the Daily Value for Riboflavin (B2), 53.259 % of the Daily Value for jern and 27 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,5 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0,005 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 15,8 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 0,61 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 24,3 mg | 27 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 5.901 mg | 453.892 % |
| Niacin (B3) L | 0,68 mg | 4 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 66,2 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,6 mg | 0,9 % |
| Jern L | 9.587 mg | 53.259 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 11,7 mg | 0,9 % |
| Kalium L | 145 mg | 3 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 9,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,61 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber1,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars15,8 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat0,24 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,005 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium2,5 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water77,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 815 µg |
|---|
Other components (2)
| Vand L | 77,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lou Soleil
- Barcode
- 3580281770191
- Quantity
- 110g
- Category
- Andre fødevarer
Ingredients
Mangues 94%, Sucre, eau vinaigre de vin blanc (sulfites),gingembre. piment d'Espelette AOP 0,06%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Confit de mangue?
100 g of Confit de mangue has 85 kcal.
How much protein is in Confit de mangue?
Confit de mangue contains 0,61 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Confit de mangue?
Confit de mangue has 17,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Confit de mangue?
Confit de mangue contains 0,24 g of fat per 100 g, of which 0,005 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Confit de mangue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (453.892 % DV), jern (53.259 % DV), Vitamin C (27 % DV), selen (18 % DV) and Folat (B9) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Confit de mangue?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3580281770191. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.