Compotes
Packaged product Sweets og Desserter Vergers Gourmands
Compotes contains 56 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,079 mg | 0,5 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 2,3 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 5,3 mg | 1 % |
| Phosphor L | 14,3 mg | 1 % |
| Kalium L | 141 mg | 3 % |
| Zink L | 0,062 mg | 0,6 % |
| Kobber L | 0,04 mg | 4 % |
| Mangan L | 0,048 mg | 2 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of sweets og desserter (median 0,4 g)
- Sugars8,9 gin the lowest quarter of sweets og desserter (median 11 g)
- Fat0,3 gabove the median for sweets og desserter (median 0,2 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0,01 g)
- Sodium4 mgin the top quarter of sweets og desserter (median 0,4 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,054 g |
|---|
Carotenoids (1)
| Betacaroten L | 717 µg |
|---|
Other components (2)
| Vand L | 86,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vergers Gourmands
- Barcode
- 4056489514039
- Quantity
- 4 x 100 g
- Category
- Fruits compote with reduced sugar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
69,9% purée de pommes, 30% purée d'abricots, arôme naturel, antioxydant: acide ascorbique. Contient des sucres naturellement présents dans les fruits.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pom' potes Materne | 56 | 0,5 g | 11 g | 0,5 g |
| Compote pomme allégée ALLO SEASONS | 56 | 0,3 g | 13 g | 0 g |
| compote Materne | 55 | 0,5 g | 11 g | 0,2 g |
| Charles et alice Charles & Alice | 55 | 0,5 g | 13 g | 0,5 g |
| Compote Pomme Fraise + vitamine et Zinc Materne | 58 | 0,5 g | 12 g | 0,5 g |
| 4 saisons Pomme Mangue (Automne) / Pomme Banane (Hiver) POM'POTES | 54 | 0,5 g | 11 g | 0,5 g |
| Pom'Potes Les Vitaminés sans sucres ajoutés Materne | 59 | 0,5 g | 12 g | 0,5 g |
| Pomme • Appel Classic | 53 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compotes?
100 g of Compotes has 56 kcal.
How much protein is in Compotes?
Compotes contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,4 g).
How many carbs are in Compotes?
Compotes has 12 g of total carbohydrates per 100 g, including 1,5 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compotes?
Compotes contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Compotes?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489514039. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.