Pom' potes
Packaged product Sweets og Desserter Materne
Pom' potes contains 56 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,2 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Saturated fat0,2 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium40 mgin the top quarter of sweets og desserter (median 2,3 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Materne
- Barcode
- 3021762516292
- Category
- Fruits compote with reduced sugar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme 79,8 %, ananas 17,0 %, grenade 3,0 %, arômes naturels, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compotes Vergers Gourmands | 56 | 0,5 g | 12 g | 0,3 g |
| Compote pomme allégée ALLO SEASONS | 56 | 0,3 g | 13 g | 0 g |
| Charles et alice Charles & Alice | 55 | 0,5 g | 13 g | 0,5 g |
| compote Materne | 55 | 0,5 g | 11 g | 0,2 g |
| Compote Pomme Fraise + vitamine et Zinc Materne | 58 | 0,5 g | 12 g | 0,5 g |
| 4 saisons Pomme Mangue (Automne) / Pomme Banane (Hiver) POM'POTES | 54 | 0,5 g | 11 g | 0,5 g |
| Pom'Potes Les Vitaminés sans sucres ajoutés Materne | 59 | 0,5 g | 12 g | 0,5 g |
| Pomme • Appel Classic | 53 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom' potes?
100 g of Pom' potes has 56 kcal.
How much protein is in Pom' potes?
Pom' potes contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Pom' potes?
Pom' potes has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom' potes?
Pom' potes contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Pom' potes?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021762516292. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.