Compote pomme nature
Packaged product Frugter Pom’potes
Compote pomme nature contains 57 kcal per 100 g. A serving, 90.0 g (90 g) provides about 51 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (60 kcal per 100 g).
100 g provides 1.875.000 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,071 mg | 1 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 7.500.000 µg | 1.875.000 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Jern L | 0,07 mg | 0,4 % |
| Magnesium L | 4 mg | 1 % |
| Phosphor L | 11 mg | 0,9 % |
| Kalium L | 89,8 mg | 2 % |
| Zink L | 0,05 mg | 0,5 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 0,15 µg | 0,3 % |
| Jod L | 0,1 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of frugter (median 0,4 g)
- Fiber1,3 gin the lowest quarter of frugter (median 1,5 g)
- Sugars11 gbelow the median for frugter (median 12 g)
- Fat0,6 gin the top quarter of frugter (median 0,3 g)
- Saturated fat0,2 gin the top quarter of frugter (median 0,05 g)
- Sodium4 mgin the top quarter of frugter (median 0,21 mg)
- Protein per 100 kcal0,88 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 17 µg |
|---|
Other components (2)
| Vand L | 86,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pom’potes
- Barcode
- 3021769500560
- Label serving
- 90.0 g
- Category
- Æblekompot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme origine France (purée, puree concentrée) 99,7 %, arôme naturel de pomme, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote Delhaize | 57 | 0,5 g | 12 g | 0,5 g |
| Compote de pommes Andros | 57 | 0,5 g | 12 g | 0,2 g |
| Compote pomme poire pêche abricot framboise U | 57 | 0,5 g | 12 g | 0,6 g |
| 5 fruits pomme poire peche blanche fruit dragon Pom’potes | 57 | 0,5 g | 12 g | 0,5 g |
| Compote Bio Pomme Vergers Gourmands | 57 | 0,3 g | 12,5 g | 0,1 g |
| Pomme Ananas Passion SSA Andros | 57 | 0,4 g | 12 g | 0,3 g |
| Purée pommes myrtilles sans sucres ajouté coupelle 4x100g U | 57 | 0,5 g | 12 g | 0,6 g |
| Compote sachet pomme-fruits rouges Andros | 57 | 0,5 g | 12 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote pomme nature?
100 g of Compote pomme nature has 57 kcal. Serving, 90.0 g (90 g): about 51 kcal.
How much protein is in Compote pomme nature?
Compote pomme nature contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,45 g in serving, 90.0 g (90 g). About 4 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,4 g).
How many carbs are in Compote pomme nature?
Compote pomme nature has 12 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote pomme nature?
Compote pomme nature contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Compote pomme nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.875.000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Compote pomme nature?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3021769500560. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "Compote pomme nature". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.