Compote de pommes
Packaged product Frugter Delhaize
Compote de pommes contains 36 kcal per 100 g. A serving, 100 g (100 g) provides about 36 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,045 mg | 0,3 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,081 mg | 0,5 % |
| Pantothensyre (B5) L | 0,064 mg | 1 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,9 mg | 0,4 % |
| Jern L | 0,065 mg | 0,4 % |
| Magnesium L | 3,6 mg | 0,9 % |
| Phosphor L | 9,8 mg | 0,8 % |
| Kalium L | 80,6 mg | 2 % |
| Zink L | 0,046 mg | 0,4 % |
| Kobber L | 0,029 mg | 3 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 0,17 µg | 0,3 % |
| Jod L | 0,09 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gin the lowest quarter of frugter (median 0,4 g)
- Fiber0,9 gin the lowest quarter of frugter (median 1,6 g)
- Sugars7,1 gin the lowest quarter of frugter (median 12 g)
- Fat0,1 gin the lowest quarter of frugter (median 0,3 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0,04 g)
- Sodium40 mgin the top quarter of frugter (median 0,43 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,005 g |
|---|---|
| Polyumættet fedt L | 0,033 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0 g |
Carotenoids (1)
| Betacaroten L | 15,2 µg |
|---|
Other components (2)
| Vand L | 84,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400111093697
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Æblekompot
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme 90%, eau, correcteur d'acidité (acide citrique), antioxydant (acide ascorbique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote De Pommes Sans Sucres Ajoutés Materne | 36 | 0,5 g | 9 g | 0,5 g |
| Purée de pommes Les Vergers de Cousancelles | 34 | 0,5 g | 8,4 g | 0,1 g |
| Apple sauce Sunrype | 40 | 0,16 g | 11,2 g | 0,08 g |
| Compote de pommes Biofood | 40 | 0,5 g | 9 g | 0,5 g |
| Purée de pommes La Vie Claire | 40 | 0 g | 10 g | 0 g |
| Compote de Pommes à 100% Mott's | 40 | 0,1 g | 10 g | 0 g |
| Unsweetened Applesauce 620ml Can Applesnax | 40 | 0,2 g | 10,7 g | 0 g |
| Äppelmos Låg Kalori Önos | 40 | 0 g | 8,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote de pommes?
100 g of Compote de pommes has 36 kcal. Serving, 100 g (100 g): about 36 kcal.
How much protein is in Compote de pommes?
Compote de pommes contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,2 g in serving, 100 g (100 g). About 2 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,4 g).
How many carbs are in Compote de pommes?
Compote de pommes has 8,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote de pommes?
Compote de pommes contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Compote de pommes?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400111093697. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.