Compote

Packaged product Andre fødevarer BLÉDINA

Compote contains 55 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 170 kcal per 100 g across 1.339 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Compote by BLÉDINA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
0,4 gprotein
12 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,025 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 0,94 mg 0 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 2 g 7 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 0,4 g 0,8 %
Vitamin A L 0 µg0 %
Vitamin C L 4,3 mg5 %
Vitamin D L 0 µg0 %
Vitamin E L 0,19 mg1 %
Thiamin (B1) L 0,024 mg2 %
Riboflavin (B2) L 0,022 mg2 %
Niacin (B3) L 0,15 mg0,9 %
Pantothensyre (B5) L 0,11 mg2 %
Vitamin B6 L 0,055 mg3 %
Folat (B9) L 5,4 µg1 %
Vitamin B12 L 0 µg0 %
Calcium L 6,5 mg0,5 %
Jern L 0,1 mg0,6 %
Magnesium L 8,4 mg2 %
Phosphor L 15,4 mg1 %
Kalium L 148 mg3 %
Zink L 0,075 mg0,7 %
Kobber L 0,045 mg5 %
Mangan L 0,082 mg4 %
Selen L 3,5 µg6 %
Jod L 2,6 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 93 %Fat: 4 %55kcal / 100 g
  • Protein 3 %
  • Carbohydrates 93 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen6 %Kobber5 %Vitamin C5 %Mangan4 %Vitamin B63 %Kalium3 %Pantothensyre (B5)2 %Thiamin (B1)2 %Magnesium2 %Jod2 %

Nutritional insights

  • Protein0,4 gin the lowest quarter of andre fødevarer (median 5,8 g)
  • Fiber2 gabove the median for andre fødevarer (median 1,6 g)
  • Sugars10 gin the top quarter of andre fødevarer (median 2,2 g)
  • Fat0,2 gin the lowest quarter of andre fødevarer (median 5,6 g)
  • Saturated fat0,025 gin the lowest quarter of andre fødevarer (median 1,3 g)
  • Sodium0,94 mgin the lowest quarter of andre fødevarer (median 303 mg)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
  • Water84,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,52 g
Carotenoids (1)
Betacaroten L298 µg
Other components (2)
Vand L84,8 g
Alkohol L0 g

Product details

Brand
BLÉDINA
Barcode
5900852045295
Quantity
90 g
Category
Frosne fødevarer
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

purée de pommes 57,5%, purée de poires 17,5%, purée de bananes 13%, purée d'abricots 12%, vitamine C, jus de citron concentré

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBananCity in Germany

Similar products

FoodCaloriesProteinCarbsFat
Puree de pomme Leader Price 55 0 g 12 g 0 g
Dolce italia pisellini extrafini surgelati Orogel 55 4,8 g 5,2 g 0,6 g
Filetti di pangasio Meno Trenta 55 12 g 0 g 0,8 g
Crea tu Orogel 55 1,5 g 3,4 g 3,5 g
Prezzemolo Orogel 56 3,6 g 4,5 g 1,7 g
Purée de pommes SSA FRUIMA 56 0,5 g 12 g 0,5 g
Preparato per risotto MD 56 13,6 g 2,3 g 0 g
Gamberi indopacifici Meno Trenta 56 12 g 0 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Compote?

100 g of Compote has 55 kcal.

How much protein is in Compote?

Compote contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 5,8 g).

How many carbs are in Compote?

Compote has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote?

Compote contains 0,2 g of fat per 100 g, of which 0,025 g is saturated (0,1 % of the Daily Value).

How much sodium is in Compote?

100 g contains 0,94 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900852045295. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.