Colines
Packaged product Brød og bagværk Eroski
Colines contains 372 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.
100 g provides 92 % of the Daily Value for mangan, 66 % of the Daily Value for chlorid and 57 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0,013 mg | 0 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,9 g | 20 % |
| Vitamin A L | 0,39 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,68 mg | 57 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,74 mg | 5 % |
| Pantothensyre (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 50,3 µg | 13 % |
| Vitamin B12 L | 0,013 µg | 0,5 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 74,9 mg | 18 % |
| Phosphor L | 250 mg | 20 % |
| Kalium L | 329 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,28 mg | 32 % |
| Mangan L | 2,1 mg | 92 % |
| Selen L | 10 µg | 18 % |
| Jod L | 54,4 µg | 36 % |
| Chlorid L | 1.516 mg | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the lowest quarter of brød og bagværk (median 11 g)
- Fiber3,6 gbelow the median for brød og bagværk (median 3,8 g)
- Sugars0,9 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Fat2,3 gin the lowest quarter of brød og bagværk (median 11 g)
- Saturated fat0,7 gin the lowest quarter of brød og bagværk (median 1,9 g)
- Sodium960 mgin the top quarter of brød og bagværk (median 788 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,3 g |
|---|---|
| Polyumættet fedt L | 0,8 g |
Sugars and starch (1)
| Stivelse L | 56,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,069 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 6,3 µg |
|---|
Other components (2)
| Vand L | 15,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010179491
- Quantity
- 250 g
- Category
- Brødstokke
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de _trigo_, agua, levadura, sal, aceite de oliva 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSaltOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pikos 1921 Pikos 1921 | 372 | 11,6 g | 76 g | 2,1 g |
| Piquitos gourmet andres | 372 | 9,9 g | 76,1 g | 2,3 g |
| Colines de pan sin sal La Ferreña | 372 | 0 g | 82,2 g | 0,49 g |
| Grissini Les Saveurs du Clavon | 372 | 12,3 g | 74,4 g | 1,7 g |
| Grissini Les Saveurs Du Clavon | 372 | 12,3 g | 74,4 g | 1,7 g |
| Rosquillas Sabores de la Luisiana | 372 | 11,6 g | 76 g | 2,1 g |
| Palitos largos y ochitos El Gato | 372 | 15,6 g | 74,4 g | 1,3 g |
| Grissini iposodici MD | 373 | 22 g | 63 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colines?
100 g of Colines has 372 kcal.
How much protein is in Colines?
Colines contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 11 g).
How many carbs are in Colines?
Colines has 76 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colines?
Colines contains 2,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Colines contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (92 % DV), chlorid (66 % DV), Thiamin (B1) (57 % DV), jod (36 % DV) and kobber (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colines?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010179491. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.