Coleslaw

Packaged product Måltider og disketter Cora

Coleslaw contains 110 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 128 kcal per 100 g across 231 products.

100 g provides 23 % of the Daily Value for chlorid, 21 % of the Daily Value for selen and 15 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coleslaw by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
1 gprotein
7,5 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 8 g 10 %
Saturated fat L 0,6 g 3 %
Cholesterol L 3,2 mg 1 %
Sodium L 320 mg 14 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 6 g
Added sugars L 2,9 g 6 %
Protein L 1 g 2 %
Vitamin A L 1,5 µg0,2 %
Vitamin C L 4,2 mg5 %
Vitamin D L 0,015 µg0,1 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,01 mg0,8 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 46 µg12 %
Vitamin B12 L 0,012 µg0,5 %
Calcium L 35,6 mg3 %
Jern L 0,28 mg2 %
Magnesium L 9,5 mg2 %
Phosphor L 26,7 mg2 %
Kalium L 173 mg4 %
Zink L 0,15 mg1 %
Kobber L 0,029 mg3 %
Mangan L 0,088 mg4 %
Selen L 11,5 µg21 %
Jod L 22,1 µg15 %
Chlorid L 524 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 28 %Fat: 68 %110kcal / 100 g
  • Protein 4 %
  • Carbohydrates 28 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid23 %Selen21 %Jod15 %Vitamin E14 %Folat (B9)12 %Vitamin B66 %Vitamin C5 %Mangan4 %Kalium4 %Kobber3 %

Nutritional insights

  • Sugars6 gabove the median for måltider og disketter (median 5 g)
  • Fat8 gbelow the median for måltider og disketter (median 10 g)
  • Saturated fat0,6 gin the lowest quarter of måltider og disketter (median 1 g)
  • Sodium320 mgabove the median for måltider og disketter (median 264 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,6 g
Polyumættet fedt L2,1 g
Sugars and starch (1)
Stivelse L0,78 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,6 g
Linolsyre (omega- 6, 18: 2) L1,5 g
Carotenoids (1)
Betacaroten L2.283 µg
Other components (2)
Vand L77,1 g
Alkohol L0,006 g

Product details

Brand
Cora
Barcode
3257982261685
Quantity
300 g
Category
Coleslaw
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Choux blancs 40% - carottes 28% - eau - huile de colza - oignons 4% - sucre liquide - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel) - vinaigre d'alcool - œuf entier liquide pasteurisé salé - sel - amidon modifié de pomme de terre - épaississants: gomme xanthane, gomme guar - antioxydant : acide ascorbique - arôme naturel de poivre. Traces de : céleri, lait, gluten, poisson, crustacé, mollusque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieLøgSukkerEddikeÆgSalt

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Coleslaw THE deli 110 0,9 g 5,8 g 8,9 g
Coleslaw choux blanc et carottes Biocoop 110 1,3 g 3,5 g 9,5 g
Krautsalat griechischer Art mit Paprika und Kümmel Fürstenkrone 110 1 g 14,5 g 4,5 g
Coleslaw DÉLI' SALADES 110 1 g 7,5 g 8 g
Coleslaw Maayane 110 1,2 g 10,9 g 7,3 g
Chou blanc et carottes (coleslaw) Carrefour 110 1 g 7,5 g 8 g
Coleslaw Chou Carotte Monoprix 110 2 g 7,5 g 8 g
Le coleslaw Franprix 111 1 g 10 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coleslaw?

100 g of Coleslaw has 110 kcal.

How much protein is in Coleslaw?

Coleslaw contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein.

How many carbs are in Coleslaw?

Coleslaw has 7,5 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coleslaw?

Coleslaw contains 8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Coleslaw contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (23 % DV), selen (21 % DV), jod (15 % DV), Vitamin E (14 % DV) and Folat (B9) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coleslaw?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257982261685. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.