Coleslaw
Packaged product Måltider og disketter Chef Select
Coleslaw contains 209 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 9 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 128 kcal per 100 g across 231 products.
100 g provides 37 % of the Daily Value for Vitamin E, 19 % of the Daily Value for selen and 17 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0,92 g | 2 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 3,1 µg | 0,3 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 5,5 mg | 37 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,079 mg | 0,5 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 40,2 µg | 10 % |
| Vitamin B12 L | 0,028 µg | 1 % |
| Calcium L | 27,3 mg | 2 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 8,5 mg | 2 % |
| Phosphor L | 21,3 mg | 2 % |
| Kalium L | 151 mg | 3 % |
| Zink L | 0,13 mg | 1 % |
| Kobber L | 0,027 mg | 3 % |
| Mangan L | 0,085 mg | 4 % |
| Selen L | 10,7 µg | 19 % |
| Jod L | 25,1 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 9 %
- Fat 89 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the lowest quarter of måltider og disketter (median 1 g)
- Fiber2,2 gabove the median for måltider og disketter (median 2 g)
- Sugars3,7 gin the lowest quarter of måltider og disketter (median 5 g)
- Fat20,2 gin the top quarter of måltider og disketter (median 10 g)
- Saturated fat1,5 gabove the median for måltider og disketter (median 1 g)
- Sodium420 mgin the top quarter of måltider og disketter (median 264 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
- Water67,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.719 µg |
|---|
Other components (2)
| Vand L | 67,3 g |
|---|---|
| Alkohol L | 0,025 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489078371
- Quantity
- 210 g
- Category
- Coleslaw
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
33% carottes, 28% chou blanc, huile de colza, vinaigre de table, jaune d'_oeuf_* pasteurisé, _moutarde_, sel de cuisine, mélange de condiments, sucre, stabilisants: gomme guar, gomme xanthane; exhausteur de goût: glutamate monosodique; concentré de jus de citron. *d'élevage en plein air.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeÆgSaltSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw bbq-style Pur Bio Feinkost Manufaktur | 211 | 1,2 g | 9,1 g | 20 g |
| Extra Creamy Coleslaw Coop | 212 | 0,9 g | 5,8 g | 20 g |
| Deli Style Coleslaw With A Creamy Mayonnaise M&S FOOD | 206 | 1,6 g | 5,5 g | 19,1 g |
| Deluxe Creamy Coleslaw Lidl | 213 | 1,2 g | 3,9 g | 20,7 g |
| Cheese coleslaw Meadow Fresh | 204 | 3,4 g | 5,2 g | 18,5 g |
| Coleslaw Tesco Finest | 215 | 1,1 g | 5,3 g | 20,7 g |
| Coleslaw Eden Gourmet | 203 | 1 g | 10,6 g | 17 g |
| coleslaw Sainsbury's | 200 | 1 g | 6,8 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 209 kcal.
How much protein is in Coleslaw?
Coleslaw contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 1 g).
How many carbs are in Coleslaw?
Coleslaw has 4,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 20,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Coleslaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (37 % DV), selen (19 % DV), jod (17 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coleslaw?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489078371. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.