Coconut Chocolate

Packaged product Snacks RXBAR

Coconut Chocolate contains 404 kcal per 100 g. A serving, 52 g (52 g) provides about 210 kcal.

Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 44 % of the Daily Value for kobber, 21 % of the Daily Value for jern and 21 % of the Daily Value for mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Coconut Chocolate by RXBAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
23,1 gprotein
44,2 gcarbohydrates
17,3 gfat
210kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 17,3 g 22 %
Saturated fat L 3,9 g 19 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 327 mg 14 %
Total carbohydrates L 44,2 g 16 %
Dietary fiber L 9,6 g 34 %
Total sugars L 25 g
Added sugars L 0 g 0 %
Protein L 23,1 g 46 %
Vitamin A L 0 µg0 %
Vitamin C L 1,8 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 2,9 mg19 %
Thiamin (B1) L 0,045 mg4 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 1,2 mg8 %
Pantothensyre (B5) L 0,53 mg11 %
Vitamin B6 L 0,13 mg8 %
Folat (B9) L 17 µg4 %
Vitamin B12 L 0,02 µg0,8 %
Calcium L 96 mg7 %
Jern L 3,9 mg21 %
Magnesium L 74,9 mg18 %
Phosphor L 121 mg10 %
Kalium L 962 mg20 %
Zink L 0,78 mg7 %
Kobber L 0,39 mg44 %
Mangan L 0,49 mg21 %
Selen L 4,2 µg8 %
Jod L 3,6 µg2 %
Chlorid L 1,3 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 42 %Fat: 37 %404kcal / 100 g
  • Protein 22 %
  • Carbohydrates 42 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber44 %Jern21 %Mangan21 %Kalium20 %Vitamin E19 %Magnesium18 %Riboflavin (B2)17 %Pantothensyre (B5)11 %Phosphor10 %Selen8 %

Nutritional insights

  • Protein23,1 gin the lowest quarter of snacks (median 30 g)
  • Fiber9,6 gabove the median for snacks (median 8 g)
  • Sugars25 gin the top quarter of snacks (median 8 g)
  • Fat17,3 gabove the median for snacks (median 14 g)
  • Saturated fat3,9 gin the lowest quarter of snacks (median 6,3 g)
  • Sodium327 mgabove the median for snacks (median 224 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,75 g
Carotenoids (1)
Betacaroten L50,5 µg
Other components (2)
Vand L33,2 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcaln/a
Protein 23,1 g23,1 g
Carbohydrates 44,2 g44,2 g
Fat 17,3 g17,3 g
Fiber 9,6 g9,6 g
Sugars 25 g25 g
Sodium 327 mg327 mg

Product details

Brand
RXBAR
Barcode
0859162007644
Quantity
52 g
Label serving
52 g
Category
Proteinstænger
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, Dried Egg Whites, Almonds, Cashews, Chocolate, Natural Flavours, Sea Salt, Coconut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgMandlerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Chocolate?

100 g of Coconut Chocolate has 404 kcal. Serving, 52 g (52 g): about 210 kcal.

Is Coconut Chocolate high in protein?

Coconut Chocolate contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in serving, 52 g (52 g). About 22 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Coconut Chocolate?

Coconut Chocolate has 44,2 g of total carbohydrates per 100 g, including 9,6 g of fiber and 25 g of sugars.

How much fat is in Coconut Chocolate?

Coconut Chocolate contains 17,3 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Coconut Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (44 % DV), jern (21 % DV), mangan (21 % DV), kalium (20 % DV) and Vitamin E (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Chocolate?

100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2377450. License: CC0 1.0 (U.S. public domain). Source record dated 29. oktober 2022. Imported 6. november 2026.
  • Open Food Facts, record 0859162007644. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.