Coconut Chocolate
Packaged product Sweets og Desserter Ritter Sport
Coconut Chocolate contains 574 kcal per 100 g. A serving, 25 g (25 g) provides about 144 kcal.
Roughly 61 % of its calories come from fat, with 35 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (554 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 25 g | 125 % |
| Cholesterol L | 5,6 mg | 2 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars L | 49 g | |
| Added sugars L | 38 g | 76 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 11,6 µg | 1 % |
| Vitamin C L | 0,9 mg | 1 % |
| Vitamin D L | 0,06 µg | 0,3 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,093 mg | 0,6 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 71,9 mg | 6 % |
| Jern L | 0,27 mg | 1 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 66,6 mg | 5 % |
| Kalium L | 124 mg | 3 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,045 mg | 5 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 35 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for sweets og desserter (median 6,2 g)
- Fiber0,81 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars49 gbelow the median for sweets og desserter (median 50 g)
- Fat38 gin the top quarter of sweets og desserter (median 35 g)
- Saturated fat25 gin the top quarter of sweets og desserter (median 19 g)
- Sodium72 mgbelow the median for sweets og desserter (median 84 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,5 µg |
|---|
Other components (2)
| Vand L | 4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417298003
- Quantity
- 100g
- Label serving
- 25 g
- Category
- Chokolade med fyld
- Packaging
- Plastic,fr:knick-pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, palm fat, cocoa butter, shredded coconut (9%), whole milk powder, cocoa mass, skimmed milk powder, lactose, butterreinfott, coconut milk (1%), glucose syrup, emulsifier: lecithins (soya), vegetable protein, lemon juice concentrate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nirwana - Chocolat au lait praliné Rapunzel | 574 | 8,2 g | 47 g | 38 g |
| Honig & Crisp Ritter Sport | 574 | 6,5 g | 52 g | 37 g |
| Petits plaisirs Ferrero Rocher | 574 | 6,2 g | 50,5 g | 37,9 g |
| Darkmilk Nougat-Crème Milka | 575 | 6,9 g | 47 g | 39 g |
| Edel-Nougat Lindt | 575 | 8,7 g | 52 g | 36 g |
| Praliné Surfin Orset | 575 | 5,8 g | 50,2 g | 38,9 g |
| Cookies & Cream Aldi | 575 | 7,5 g | 50 g | 38 g |
| Milchcreme Frankonia | 575 | 8,5 g | 49 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Chocolate?
100 g of Coconut Chocolate has 574 kcal. Serving, 25 g (25 g): about 144 kcal.
How much protein is in Coconut Chocolate?
Coconut Chocolate contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,5 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,2 g).
How many carbs are in Coconut Chocolate?
Coconut Chocolate has 50 g of total carbohydrates per 100 g, including 0,81 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Chocolate?
Coconut Chocolate contains 38 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Coconut Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Chocolate?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000417298003. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.