Coconut Chocolate
Packaged product Sweets and Desserts Ritter Sport
Coconut Chocolate contains 574 kcal per 100 g. A serving, 25 g (25 g) provides about 144 kcal.
Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 28% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 25 g | 125% |
| Cholesterol L | 5.6 mg | 2% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars L | 49 g | |
| Added sugars L | 38 g | 76% |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 11.6 µg | 1% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0.06 µg | 0.3% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.093 mg | 0.6% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 71.9 mg | 6% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 9.8 mg | 2% |
| Phosphorus L | 66.6 mg | 5% |
| Potassium L | 124 mg | 3% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 35%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 6.2 g)
- Fiber0.81 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars49 gbelow the median for sweets and desserts (median 50 g)
- Fat38 gin the top quarter of sweets and desserts (median 35 g)
- Saturated fat25 gin the top quarter of sweets and desserts (median 19 g)
- Sodium72 mgbelow the median for sweets and desserts (median 88 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417298003
- Quantity
- 100g
- Label serving
- 25 g
- Category
- Filled milk chocolates
- Packaging
- Plastic,fr:knick-pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, palm fat, cocoa butter, shredded coconut (9%), whole milk powder, cocoa mass, skimmed milk powder, lactose, butterreinfott, coconut milk (1%), glucose syrup, emulsifier: lecithins (soya), vegetable protein, lemon juice concentrate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterGlucose syrup
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|---|---|---|---|---|
| Spekulatius Vollmilchschokolade J. D. Gross | 574 | 5.9 g | 51.4 g | 37.8 g |
| Nirwana - Chocolat au lait praliné Rapunzel | 574 | 8.2 g | 47 g | 38 g |
| Honig & Crisp Ritter Sport | 574 | 6.5 g | 52 g | 37 g |
| Petits plaisirs Ferrero Rocher | 574 | 6.2 g | 50.5 g | 37.9 g |
| Darkmilk Nougat-Crème Milka | 575 | 6.9 g | 47 g | 39 g |
| Edel-Nougat Lindt | 575 | 8.7 g | 52 g | 36 g |
| Praliné Surfin Orset | 575 | 5.8 g | 50.2 g | 38.9 g |
| Cookies & Cream Aldi | 575 | 7.5 g | 50 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000417298003. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.