Cocoa

Packaged product Sweets og Desserter World table

Cocoa contains 279 kcal per 100 g. A serving, 38 g (38 g) provides about 106 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 377 kcal per 100 g across 551 products.

100 g provides 433 % of the Daily Value for kobber, 269 % of the Daily Value for jern and 178 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocoa by World table, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
0 gprotein
68,4 gcarbohydrates
0 gfat
106kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 26,7 mg 1 %
Total carbohydrates L 68,4 g 25 %
Dietary fiber L 2,6 g 9 %
Total sugars L 63,2 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 2,7 µg14 %
Vitamin E L 0,61 mg4 %
Thiamin (B1) L 0,076 mg6 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 1,2 mg7 %
Pantothensyre (B5) L 0,82 mg16 %
Vitamin B6 L 0,005 mg0,3 %
Folat (B9) L 107 µg27 %
Vitamin B12 L 0 µg0 %
Calcium L 140 mg11 %
Jern L 48,5 mg269 %
Magnesium L 500 mg119 %
Phosphor L 690 mg55 %
Kalium L 3.900 mg83 %
Zink L 6,4 mg58 %
Kobber L 3,9 mg433 %
Mangan L 4,1 mg178 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %279kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber433 %Jern269 %Mangan178 %Magnesium119 %Kalium83 %Zink58 %Phosphor55 %Folat (B9)27 %Selen18 %Pantothensyre (B5)16 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 5,1 g)
  • Fiber2,6 gbelow the median for sweets og desserter (median 6 g)
  • Sugars63,2 gabove the median for sweets og desserter (median 61 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 3,1 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,6 g)
  • Sodium26,7 mgin the lowest quarter of sweets og desserter (median 56 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L8,5 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L3,5 g
Alkohol L0 g

Product details

Brand
World table
Barcode
7501791635226
Quantity
228 g
Label serving
38 g
Category
Chokoladepulver, med øjeblikkelig virkning
Packaging
es:caja-de-carton
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
ValorCao a la taza 0% Valor 276 5,6 g 80 g 2,6 g
Bourn Vita 500Gram Pauch Cadbury 284 5,1 g 59,3 g 0,42 g
Chocolate a la taza sin azúcares Clavileño 271 5,1 g 80 g 2,1 g
Organic cocoa powder Pacari 303 27,8 g 22,9 g 27,8 g
Cacao en poudre 1% M.G et 1% sucres Dukan 241 25 g 12 g 0,1 g
Preparado a base de cacao 0% Auchan 319 12 g 44 g 5 g
Spezzatino Di Soia Stella 319 49,3 g 19,9 g 0,9 g
ColaCao 0% ColaCao 324 12 g 44 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa?

100 g of Cocoa has 279 kcal. Serving, 38 g (38 g): about 106 kcal.

How much protein is in Cocoa?

Cocoa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 38 g (38 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,1 g).

How many carbs are in Cocoa?

Cocoa has 68,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 63,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa?

Cocoa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (433 % DV), jern (269 % DV), mangan (178 % DV), magnesium (119 % DV) and kalium (83 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa?

100 g contains 26,7 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501791635226. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.