cocoa
Packaged product Sweets og Desserter Auchan
Cocoa contains 377 kcal per 100 g. A serving, 10 g, valeurs nutritionnelles pour 100 g reconstitué - 1 por (150 g) provides about 566 kcal.
Roughly 60 % of its calories come from fat, with 28 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
100 g provides 433 % of the Daily Value for kobber, 269 % of the Daily Value for jern and 178 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 2,7 µg | 14 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 107 µg | 27 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 48,5 mg | 269 % |
| Magnesium L | 500 mg | 119 % |
| Phosphor L | 690 mg | 55 % |
| Kalium L | 3.900 mg | 83 % |
| Zink L | 6,4 mg | 58 % |
| Kobber L | 3,9 mg | 433 % |
| Mangan L | 4,1 mg | 178 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
| Chlorid L | 20 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 13 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of sweets og desserter (median 5,1 g)
- Fiber30 gin the top quarter of sweets og desserter (median 6 g)
- Sugars1,9 gin the lowest quarter of sweets og desserter (median 61 g)
- Fat21 gin the top quarter of sweets og desserter (median 3,1 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 1,6 g)
- Sodium20 mgin the lowest quarter of sweets og desserter (median 56 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,7 g |
|---|---|
| Polyumættet fedt L | 0,62 g |
Sugars and starch (1)
| Stivelse L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 0,58 g |
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3245678049389
- Quantity
- 0.25 kg
- Label serving
- 10 g (Valeurs nutritionnelles pour 100 g reconstitué - 1 portion (10 g de cacao et 150 ml de lait demi-écrémé))
- Category
- Chokoladepulver, med øjeblikkelig virkning
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao en poudre 100% (contient correcteur d'acidité: carbonate de potassium). Traces éventuelles de gluten, lait, oeufs, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocofun CEMOI CHOCOLAT | 377 | 4,5 g | 80 g | 2,9 g |
| Chocolat en poudre joyau Monbana | 377 | 12 g | 45 g | 13 g |
| Goody cao Lidl | 377 | 5,1 g | 78,7 g | 2,9 g |
| benco benco | 377 | 4,8 g | 80 g | 2,3 g |
| Preparado soluble al cacao Auchan | 377 | 5,7 g | 78 g | 3 g |
| Cappuccino Nuss Nougat Niederegger | 377 | 10,7 g | 67,9 g | 5,7 g |
| Cacao soluble DIA RETAIL ESPAÑA S.A.U. | 377 | 5,3 g | 80 g | 2,4 g |
| Supplex Cao Bio Supplex | 377 | 14 g | 70 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cocoa?
100 g of cocoa has 377 kcal. Serving, 10 g, valeurs nutritionnelles pour 100 g reconstitué - 1 por (150 g): about 566 kcal.
Is cocoa high in protein?
Cocoa contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 33 g in serving, 10 g, valeurs nutritionnelles pour 100 g reconstitué - 1 por (150 g). About 28 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,1 g).
How many carbs are in cocoa?
Cocoa has 10 g of total carbohydrates per 100 g, including 30 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cocoa?
Cocoa contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (433 % DV), jern (269 % DV), mangan (178 % DV), magnesium (119 % DV) and kalium (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cocoa?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245678049389. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.