Clara de huevo pasteurizada

Packaged product Mælk og æg Carrefour classic

Clara de huevo pasteurizada contains 46 kcal per 100 g. A serving, 200.0 g (200 g) provides about 92 kcal.

Roughly 84 % of its calories come from protein, with 10 % from fat and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (47 kcal per 100 g).

100 g provides 34 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Clara de huevo pasteurizada by Carrefour classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
9,7 gprotein
0,7 gcarbohydrates
0,5 gfat
92kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 148 mg 6 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 9,7 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0,004 mg0,3 %
Riboflavin (B2) L 0,44 mg34 %
Niacin (B3) L 0,093 mg0,6 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,004 mg0,2 %
Folat (B9) L 5,5 µg1 %
Vitamin B12 L 0,09 µg4 %
Calcium L 6 mg0,5 %
Jern L 0,05 mg0,3 %
Magnesium L 11 mg3 %
Phosphor L 15 mg1 %
Kalium L 163 mg3 %
Zink L 0,03 mg0,3 %
Kobber L 0,023 mg3 %
Mangan L 0,011 mg0,5 %
Selen L 6 µg11 %
Jod L 1,9 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Carbohydrates: 6 %Fat: 10 %46kcal / 100 g
  • Protein 84 %
  • Carbohydrates 6 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)34 %Selen11 %Pantothensyre (B5)4 %Vitamin B124 %Kalium3 %Magnesium3 %Kobber3 %Folat (B9)1 %Jod1 %Phosphor1 %

Nutritional insights

  • Protein9,7 gin the lowest quarter of mælk og æg (median 10,7 g)
  • Sugars0,5 gabove the median for mælk og æg (median 0,3 g)
  • Fat0,5 gin the top quarter of mælk og æg (median 0 g)
  • Saturated fat0,1 gin the top quarter of mælk og æg (median 0 g)
  • Sodium148 mgin the lowest quarter of mælk og æg (median 163 mg)
  • Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
  • Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L87,6 g
Alkohol L0 g

Product details

Brand
Carrefour classic
Barcode
8431876338812
Quantity
320 ml
Label serving
200.0 g
Category
Æggehvide
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Clara de huevo de gallina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Æg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clara de huevo pasteurizada?

100 g of Clara de huevo pasteurizada has 46 kcal. Serving, 200.0 g (200 g): about 92 kcal.

How much protein is in Clara de huevo pasteurizada?

Clara de huevo pasteurizada contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 19,4 g in serving, 200.0 g (200 g). About 84 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 10,7 g).

How many carbs are in Clara de huevo pasteurizada?

Clara de huevo pasteurizada has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clara de huevo pasteurizada?

Clara de huevo pasteurizada contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Clara de huevo pasteurizada contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (34 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clara de huevo pasteurizada?

100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8431876338812. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.