Ciboulette Rustica Coupé,
Packaged product Andre fødevarer Marque Repère
Ciboulette Rustica Coupé, contains 31 kcal per 100 g. A serving, 5 g (5 g) provides about 2 kcal.
Roughly 49 % of its calories come from protein, with 28 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 44 % of the Daily Value for Vitamin C, 37 % of the Daily Value for mangan and 20 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30,8 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 39,7 mg | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,99 mg | 7 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 78,3 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 92,8 mg | 7 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 23,8 mg | 6 % |
| Phosphor L | 46,3 mg | 4 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 0,35 µg | 0,6 % |
| Jod L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 28 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for andre fødevarer (median 7 g)
- Fiber3,9 gabove the median for andre fødevarer (median 1,9 g)
- Sugars1,6 gbelow the median for andre fødevarer (median 3,4 g)
- Fat0,6 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.610 µg |
|---|
Other components (2)
| Vand L | 90,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700282250
- Quantity
- 50 g
- Label serving
- 5 g
- Category
- Andre fødevarer
Ingredients
Ciboulette (facultatif)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciboulette Rustica Coupé,?
100 g of Ciboulette Rustica Coupé, has 31 kcal. Serving, 5 g (5 g): about 2 kcal.
How much protein is in Ciboulette Rustica Coupé,?
Ciboulette Rustica Coupé, contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,14 g in serving, 5 g (5 g). About 49 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Ciboulette Rustica Coupé,?
Ciboulette Rustica Coupé, has 1,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciboulette Rustica Coupé,?
Ciboulette Rustica Coupé, contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ciboulette Rustica Coupé, contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44 % DV), mangan (37 % DV), Folat (B9) (20 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciboulette Rustica Coupé,?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700282250. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.