Chokawa
Packaged product Drikkevarer Benco
Chokawa contains 374 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
100 g provides 74 % of the Daily Value for kobber, 47 % of the Daily Value for jern and 36 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 72 g | |
| Added sugars L | 72,1 g | 144 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,043 mg | 0 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 19,4 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 38 mg | 3 % |
| Jern L | 8,4 mg | 47 % |
| Magnesium L | 112 mg | 27 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 891 mg | 19 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,67 mg | 74 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 6,4 µg | 4 % |
| Chlorid L | 149 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 88 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of drikkevarer (median 0 g)
- Fiber7 gin the top quarter of drikkevarer (median 0 g)
- Sugars72 gin the top quarter of drikkevarer (median 8,9 g)
- Fat2,7 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat1,2 gin the top quarter of drikkevarer (median 0 g)
- Sodium96 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,1 g |
|---|---|
| Polyumættet fedt L | 0,12 g |
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,007 g |
| Linolsyre (omega- 6, 18: 2) L | 0,096 g |
Carotenoids (1)
| Betacaroten L | 0,41 µg |
|---|
Other components (2)
| Vand L | 1,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Benco
- Barcode
- 3700278404490
- Quantity
- 550 g
- Category
- Sødede drikkevarer
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, poudre de cacao maigre (17%), café soluble (7,5%), farines (_froment_, _orge_, _blé_ malté), lécithine, sel, arôme vanille, miel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Horlicks Horlicks | 374 | 7,6 g | 81,2 g | 2,2 g |
| façon bistrot Van Houten | 374 | 7,8 g | 65 g | 6,8 g |
| Café allegro Typ Eiskaffee K-Classic | 374 | 1,1 g | 90 g | 0,5 g |
| Drink mix 4c | 375 | 0 g | 100 g | 0 g |
| Chocolat en poudre grand arôme Poulain | 375 | 7,5 g | 71 g | 3,9 g |
| Hemo Yiotis | 375 | 3,9 g | 81 g | 3,2 g |
| Supplex Cao L'Original Suplex Cao | 375 | 15 g | 69 g | 3 g |
| Lacté au chocolat en poudre Gilbert | 375 | 17 g | 64,4 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chokawa?
100 g of Chokawa has 374 kcal.
How much protein is in Chokawa?
Chokawa contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Chokawa?
Chokawa has 79 g of total carbohydrates per 100 g, including 7 g of fiber and 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chokawa?
Chokawa contains 2,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chokawa contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (74 % DV), jern (47 % DV), mangan (36 % DV), magnesium (27 % DV) and kalium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chokawa?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700278404490. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.