Hemo
Packaged product Drikkevarer Yiotis
Hemo contains 375 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 39 kcal per 100 g across 9.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 6 g | |
| Added sugars L | 57,6 g | 115 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the top quarter of drikkevarer (median 0 g)
- Fiber0,3 gabove the median for drikkevarer (median 0 g)
- Sugars6 gbelow the median for drikkevarer (median 8,9 g)
- Fat3,2 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat1 gin the top quarter of drikkevarer (median 0 g)
- Sodium160 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yiotis
- Barcode
- 5410233720005
- Category
- Sødede drikkevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, extrait de _malt_(18%), cacao maigre (10-12% lipides) 14%, _lactose_, minéraux (phosphate de calcium, carbonate de magnésium, phosphate de fer, oxyde de zinc), émulsifiant : lécithine de soja, vitamines (C, niacinamide, E, acide pantothène, B6, B2, B1, A, acide folique, biotine, D), arôme: vanilline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drink mix 4c | 375 | 0 g | 100 g | 0 g |
| Chocolat en poudre grand arôme Poulain | 375 | 7,5 g | 71 g | 3,9 g |
| Supplex Cao L'Original Suplex Cao | 375 | 15 g | 69 g | 3 g |
| Lacté au chocolat en poudre Gilbert | 375 | 17 g | 64,4 g | 4,3 g |
| grand arôme 32% cacao sélectionné Mondelez | 375 | 7,5 g | 71 g | 3,9 g |
| Grand Arôme 32% de Cacao Poulain | 375 | 7,5 g | 71 g | 3,9 g |
| Grand arôme Poulain | 375 | 7,5 g | 71 g | 3,9 g |
| 1KG Soluble Arome Cacao Lait Suchard Mondelez | 375 | 7,9 g | 75 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemo?
100 g of Hemo has 375 kcal.
How much protein is in Hemo?
Hemo contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Hemo?
Hemo has 81 g of total carbohydrates per 100 g, including 0,3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hemo?
Hemo contains 3,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Hemo?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410233720005. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.