chocolate powder
Packaged product Sweets og Desserter Okakao
Chocolate powder contains 388 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
100 g provides 139 % of the Daily Value for kobber, 87 % of the Daily Value for jern and 57 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 68 g | |
| Added sugars L | 67,9 g | 136 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,08 mg | 0,1 % |
| Vitamin D L | 0,88 µg | 4 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 34,3 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 47,4 mg | 4 % |
| Jern L | 15,6 mg | 87 % |
| Magnesium L | 161 mg | 38 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 1.260 mg | 27 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 1,3 mg | 139 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 3,4 µg | 2 % |
| Chlorid L | 6,4 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 77 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,1 g)
- Fiber9,5 gin the top quarter of sweets og desserter (median 6 g)
- Sugars68 gabove the median for sweets og desserter (median 59 g)
- Fat6,7 gin the top quarter of sweets og desserter (median 3,1 g)
- Saturated fat4 gabove the median for sweets og desserter (median 1,6 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 56 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,1 g |
|---|---|
| Polyumættet fedt L | 0,2 g |
Sugars and starch (1)
| Stivelse L | 2,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,013 g |
| Linolsyre (omega- 6, 18: 2) L | 0,19 g |
Carotenoids (1)
| Betacaroten L | 0,8 µg |
|---|
Other components (2)
| Vand L | 1,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Okakao
- Barcode
- 3474341200516
- Quantity
- 17.64 oz
- Category
- Chokoladepulver, med øjeblikkelig virkning
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa powder 32%. May contain traces of cereals with gluten, egg, soya, milk, nuts, celery and sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Okakao chocolat plaisir Okakao | 388 | 6,2 g | 71 g | 6,7 g |
| Chocolat en Poudre Gusto DeBrio | 388 | 6,2 g | 71 g | 6,7 g |
| Nesquik. Какао - напиток быстрорастворимый, обогащенный, для питания детей дошкольного и школьного возраста Nestle | 388 | 6 g | 80 g | 3,2 g |
| Chocolat en poudre aromatisé à la noix de coco Monbana | 388 | 6,2 g | 71 g | 6,9 g |
| Sangines Hot Chocolate Mix San Gines | 388 | 10,4 g | 74,6 g | 7,5 g |
| Original Caotina | 389 | 5 g | 81,3 g | 3,5 g |
| Hot Chocolate Beverage Mix Nestlé Carnation | 389 | 2,8 g | 83,3 g | 8,3 g |
| Simply Hot Chocolate Nestlé | 389 | 11,1 g | 80,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate powder?
100 g of chocolate powder has 388 kcal.
How much protein is in chocolate powder?
Chocolate powder contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,1 g).
How many carbs are in chocolate powder?
Chocolate powder has 71 g of total carbohydrates per 100 g, including 9,5 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate powder?
Chocolate powder contains 6,7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does chocolate powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (139 % DV), jern (87 % DV), mangan (57 % DV), magnesium (38 % DV) and kalium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate powder?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3474341200516. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.