chocolate powder

Packaged product Sweets and Desserts Okakao

Chocolate powder contains 388 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).

100 g provides 139% of the Daily Value for copper, 87% of the Daily Value for iron and 57% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

chocolate powder by Okakao, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
6.2 gprotein
71 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 6.7 g 9%
Saturated fat L 4 g 20%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 71 g 26%
Dietary fiber L 9.5 g 34%
Total sugars L 68 g
Added sugars L 67.9 g 136%
Protein L 6.2 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0.08 mg0.1%
Vitamin D L 0.88 µg4%
Vitamin E L 0.2 mg1%
Thiamin (B1) L 0.024 mg2%
Riboflavin (B2) L 0.051 mg4%
Niacin (B3) L 0.37 mg2%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 34.3 µg9%
Vitamin B12 L 0 µg0%
Calcium L 47.4 mg4%
Iron L 15.6 mg87%
Magnesium L 161 mg38%
Phosphorus L 221 mg18%
Potassium L 1,260 mg27%
Zinc L 2.1 mg19%
Copper L 1.3 mg139%
Manganese L 1.3 mg57%
Selenium L 6.6 µg12%
Iodine L 3.4 µg2%
Chloride L 6.4 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 77%Fat: 16%388kcal / 100 g
  • Protein 7%
  • Carbohydrates 77%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper139%Iron87%Manganese57%Magnesium38%Potassium27%Zinc19%Phosphorus18%Selenium12%Folate (B9)9%Pantothenic acid (B5)5%

Nutritional insights

  • Protein6.2 gabove the median for sweets and desserts (median 5.1 g)
  • Fiber9.5 gin the top quarter of sweets and desserts (median 6 g)
  • Sugars68 gabove the median for sweets and desserts (median 59 g)
  • Fat6.7 gin the top quarter of sweets and desserts (median 3.1 g)
  • Saturated fat4 gabove the median for sweets and desserts (median 1.6 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 56 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.1 g
Polyunsaturated fat L0.2 g
Sugars and starch (1)
Starch L2.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.013 g
Linoleic acid (omega-6, 18:2) L0.19 g
Carotenoids (1)
Beta-carotene L0.8 µg
Other components (2)
Water L1.2 g
Alcohol L0 g

Product details

Brand
Okakao
Barcode
3474341200516
Quantity
17.64 oz
Category
Instant chocolate powders
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa powder 32%. May contain traces of cereals with gluten, egg, soya, milk, nuts, celery and sulphites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3474341200516. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in chocolate powder?

100 g of chocolate powder has 388 kcal.

How much protein is in chocolate powder?

Chocolate powder contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.1 g).

How many carbs are in chocolate powder?

Chocolate powder has 71 g of total carbohydrates per 100 g, including 9.5 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chocolate powder?

Chocolate powder contains 6.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does chocolate powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (139% DV), iron (87% DV), manganese (57% DV), magnesium (38% DV) and potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chocolate powder?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.