Chocolate Orange Oat Biscuits
Packaged product Måltider og disketter Nairn's
Chocolate Orange Oat Biscuits contains 476 kcal per 100 g. A serving, 1 biscuit, 10 g (10 g) provides about 48 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (460 kcal per 100 g).
100 g provides 136 % of the Daily Value for mangan, 57 % of the Daily Value for kobber and 30 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 9,2 g | 46 % |
| Cholesterol L | 0,49 mg | 0,2 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 18,4 g | |
| Added sugars L | 20,7 g | 41 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0,84 µg | 0,1 % |
| Vitamin C L | 0,02 mg | 0 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,01 mg | 0,9 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,039 mg | 0,2 % |
| Pantothensyre (B5) L | 0,035 mg | 0,7 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0,028 µg | 1 % |
| Calcium L | 38,5 mg | 3 % |
| Jern L | 3,8 mg | 21 % |
| Magnesium L | 124 mg | 30 % |
| Phosphor L | 341 mg | 27 % |
| Kalium L | 324 mg | 7 % |
| Zink L | 2,7 mg | 24 % |
| Kobber L | 0,51 mg | 57 % |
| Mangan L | 3,1 mg | 136 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 1,4 µg | 1 % |
| Chlorid L | 42,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for måltider og disketter (median 7,6 g)
- Fiber5,7 gbelow the median for måltider og disketter (median 6 g)
- Sugars18,4 gbelow the median for måltider og disketter (median 20 g)
- Fat21,4 gabove the median for måltider og disketter (median 19 g)
- Saturated fat9,2 gabove the median for måltider og disketter (median 5 g)
- Sodium389 mgin the top quarter of måltider og disketter (median 239 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,2 µg |
|---|
Other components (2)
| Vand L | 5,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nairn's
- Barcode
- 0612322001414
- Quantity
- 200 g
- Label serving
- 1 biscuit (10 g)
- Category
- Kiks af havregryn
- Packaging
- card
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Oats (61%), Sustainable Palm Fruit Oil, Sugar, Dark Chocolate Chips (5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Dark Chocolate Powder (4%) (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder), Tapioca Starch, Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Orange Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit d'avoine Migros Bio | 476 | 7,2 g | 65 g | 20 g |
| Biscotti digestive avena e cioccolato Dolciando | 476 | 7,6 g | 61 g | 21 g |
| haver koekjes cranberry AH | 475 | 9,5 g | 59 g | 19 g |
| Havrekiks med Kakao Bisca | 475 | 8,2 g | 58 g | 22 g |
| бисквити Gullon с портокал и овес Gullón | 475 | 8,1 g | 60 g | 21 g |
| Sablés Avoine Chocolat Karéléa | 477 | 7,5 g | 61 g | 21 g |
| Digestive avena Eroski | 477 | 7,5 g | 61 g | 21 g |
| Galletas digestive avena Alimerka | 477 | 7,5 g | 61 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Orange Oat Biscuits?
100 g of Chocolate Orange Oat Biscuits has 476 kcal. Serving, 1 biscuit, 10 g (10 g): about 48 kcal.
How much protein is in Chocolate Orange Oat Biscuits?
Chocolate Orange Oat Biscuits contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,72 g in serving, 1 biscuit, 10 g (10 g). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,6 g).
How many carbs are in Chocolate Orange Oat Biscuits?
Chocolate Orange Oat Biscuits has 60,5 g of total carbohydrates per 100 g, including 5,7 g of fiber and 18,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Orange Oat Biscuits?
Chocolate Orange Oat Biscuits contains 21,4 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Chocolate Orange Oat Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (136 % DV), kobber (57 % DV), magnesium (30 % DV), phosphor (27 % DV) and zink (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Orange Oat Biscuits?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0612322001414. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.