Galletas digestive avena
Packaged product Måltider og disketter Alimerka
Galletas digestive avena contains 477 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 18 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for måltider og disketter (median 7,6 g)
- Fiber6,8 gabove the median for måltider og disketter (median 6 g)
- Sugars18 gbelow the median for måltider og disketter (median 20 g)
- Fat21 gabove the median for måltider og disketter (median 19 g)
- Saturated fat2,3 gbelow the median for måltider og disketter (median 5 g)
- Sodium440 mgin the top quarter of måltider og disketter (median 239 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alimerka
- Barcode
- 3448807015235
- Category
- Kiks af havregryn
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés Avoine Chocolat Karéléa | 477 | 7,5 g | 61 g | 21 g |
| Digestive avena Eroski | 477 | 7,5 g | 61 g | 21 g |
| Céréal By Nature Biscuits Sablés Avoine & Chocolat Noir Cereal By Nature | 477 | 7 g | 62 g | 21 g |
| Irish Oaty Flapjacks Choc Chip Flahavan's | 478 | 5,8 g | 51 g | 27 g |
| Biscotti digestive avena e cioccolato Dolciando | 476 | 7,6 g | 61 g | 21 g |
| Biscuit d'avoine Migros Bio | 476 | 7,2 g | 65 g | 20 g |
| Chocolate Orange Oat Biscuits Nairn's | 476 | 7,2 g | 60,5 g | 21,4 g |
| Digestive Avena choco GALLETAS GULLON S.A. | 479 | 7,5 g | 61,2 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas digestive avena?
100 g of Galletas digestive avena has 477 kcal.
How much protein is in Galletas digestive avena?
Galletas digestive avena contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,6 g).
How many carbs are in Galletas digestive avena?
Galletas digestive avena has 61 g of total carbohydrates per 100 g, including 6,8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galletas digestive avena?
Galletas digestive avena contains 21 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Galletas digestive avena?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3448807015235. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.