Chocolate Chip Cookie Dough
Packaged product Sweets og Desserter BEN & JERRY'S
Chocolate Chip Cookie Dough contains 223 kcal per 100 g. A serving, 188 ml (188 g) provides about 420 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (208 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamin A, 13 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0,27 g | |
| Cholesterol L | 50,5 mg | 17 % |
| Sodium L | 63,8 mg | 3 % |
| Total carbohydrates L | 26,6 g | 10 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 20,7 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 131 µg | 15 % |
| Vitamin C L | 0,48 mg | 0,5 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 19,3 µg | 5 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 93,1 mg | 7 % |
| Jern L | 0,4 mg | 2 % |
| Magnesium L | 11,8 mg | 3 % |
| Phosphor L | 76,9 mg | 6 % |
| Kalium L | 133 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,027 mg | 3 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 17,5 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for sweets og desserter (median 3,4 g)
- Fiber0,53 gbelow the median for sweets og desserter (median 0,53 g)
- Sugars20,7 gbelow the median for sweets og desserter (median 23 g)
- Fat11,7 gabove the median for sweets og desserter (median 9,6 g)
- Saturated fat7,4 gabove the median for sweets og desserter (median 6,4 g)
- Sodium63,8 mgabove the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water60,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 47,7 µg |
|---|
Other components (2)
| Vand L | 60,3 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- BEN & JERRY'S
- Barcode
- 0058779142803
- Quantity
- 473 mL
- Label serving
- 188 mL
- Category
- Konsumis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, Concentrated skim milk, Sugars (sugar, brown sugar, blackstrap molasses), Wheat flour, Frozen egg yolk, Butter, Soybean oil, Liquid whole egg, Water, Coconut oil, Unsweetened chocolate, Cocoa, Salt, Natural flavour, Vanilla extract, Cocoa butter, Milk fat, Tapioca flour, Soy lecithin, Annatto, Turmeric extract, Guar gum, Carrageenan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeMælkSukkerHvedemelÆgSmørKokosolieSaltKakaosmør
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|---|---|---|---|---|
| Dulce de Leche Ice Cream Häagen-Dazs | 223 | 3,2 g | 23,4 g | 12,8 g |
| Chocolate Fudge Brownie Ben & Jerry's | 223 | 3,7 g | 27,7 g | 11,2 g |
| Strawberry Cheesecake exträaz Ice Cream Häagen-Dazs | 223 | 2,7 g | 25 g | 12,8 g |
| Mocha Cheesecake exträaz Layers Ice Cream Häagen-Dazs | 223 | 3,2 g | 20,7 g | 14,4 g |
| Oh-Cone-ada! Ice Cream Ben & Jerry's | 223 | 3,7 g | 25,5 g | 11,7 g |
| Bananas Foster Core Ice Cream Ben & Jerry's | 223 | 3,2 g | 29,3 g | 10,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie Dough?
100 g of Chocolate Chip Cookie Dough has 223 kcal. Serving, 188 ml (188 g): about 420 kcal.
How much protein is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in serving, 188 ml (188 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,4 g).
How many carbs are in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough has 26,6 g of total carbohydrates per 100 g, including 0,53 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 11,7 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV), Vitamin B12 (13 % DV), Riboflavin (B2) (12 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie Dough?
100 g contains 63,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058779142803. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.