Chocola
Packaged product Sweets og Desserter Ritter Sport
Chocola contains 574 kcal per 100 g. A serving, 9 g (9 g) provides about 52 kcal.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (541 kcal per 100 g).
100 g provides 28 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 6,8 mg | 2 % |
| Sodium L | 26,6 mg | 1 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0,053 g | 0,2 % |
| Total sugars L | 48 g | |
| Added sugars L | 51,6 g | 103 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 14,7 µg | 2 % |
| Vitamin C L | 0,65 mg | 0,7 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 2,8 µg | 0,7 % |
| Vitamin B12 L | 0,23 µg | 9 % |
| Calcium L | 70,2 mg | 5 % |
| Jern L | 0,097 mg | 0,5 % |
| Magnesium L | 8 mg | 2 % |
| Phosphor L | 58 mg | 5 % |
| Kalium L | 95,7 mg | 2 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,022 mg | 0,9 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for sweets og desserter (median 7,6 g)
- Fiber0,053 gin the lowest quarter of sweets og desserter (median 1,7 g)
- Sugars48 gbelow the median for sweets og desserter (median 49,5 g)
- Fat38 gin the top quarter of sweets og desserter (median 32,3 g)
- Saturated fat21 gin the top quarter of sweets og desserter (median 18 g)
- Sodium26,6 mgin the lowest quarter of sweets og desserter (median 96,4 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,001 g |
|---|
Carotenoids (1)
| Betacaroten L | 10,6 µg |
|---|
Other components (2)
| Vand L | 0,46 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417094506
- Quantity
- 400g
- Label serving
- 9 g
- Category
- Chokolade med aromatiseret mælk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Palmfett, Kakaobutter, VollMILCHpulver, Kakaomasse, LAKTOSE, MagerMILCHpulver, HASELNUSSmasse, MagerMILCHjoghurtpulver, BUTTERreinfett, HASELNÜSSE (gehackt), Dextrose, SAHNEpulver, Glukose-Fruktose-Sirup, magerer Kakao, Maltodextrin, BUTTER, SüßMOLKE, schwarze Johannisbeeren, Emulgator: Lecithine (SOJA), WEIZENmehl, gezuckerte KondensMILCH, Erdbeeren, SAHNE, Kokosöl, Reis, WEIZENmalz, Salz, WEIZENstärke, Zitronensaftkonzentrat, GERSTENmalzextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørHasselnødCremeSmørHvedemelMælkKokosolieRisSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish Sea Salt & Tangy Lime Milk Chocolate Bar Seed And Bean | 576 | 7,2 g | 49,5 g | 38,4 g |
| Chocolates Surtidos con Frutas y Sabores Chocolates Para Ti | 571 | 9,5 g | 47,6 g | 38,1 g |
| Chocolaterie La Cour Chocolaterie La Cour | 571 | 11 g | 49 g | 38 g |
| Ceibolitos Chocolate con Amaranto Ceibolitos | 569 | 5,5 g | 52,8 g | 36 g |
| Ceibolitos Chocolate con Maní El Ceibo | 569 | 8,5 g | 52,8 g | 36 g |
| Chocolat Lait Arome Citron Mazet | 568 | 8,1 g | 44,2 g | 39,7 g |
| Bon o Bon Blanco Bon o Bon | 584 | 11 g | 49 g | 36 g |
| bon o bon blanco Arcor | 564 | 11 g | 49 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocola?
100 g of Chocola has 574 kcal. Serving, 9 g (9 g): about 52 kcal.
How much protein is in Chocola?
Chocola contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,6 g in serving, 9 g (9 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,6 g).
How many carbs are in Chocola?
Chocola has 50 g of total carbohydrates per 100 g, including 0,053 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocola?
Chocola contains 38 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Chocola contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocola?
100 g contains 26,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000417094506. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.