Choco Trio
Packaged product Sweets og Desserter Milka
Choco Trio contains 422 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (413 kcal per 100 g).
100 g provides 23 % of the Daily Value for mangan and 10 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 41 g | |
| Added sugars L | 53,8 g | 108 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 5,5 µg | 0,6 % |
| Vitamin C L | 0,06 mg | 0,1 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,014 mg | 0,1 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 7,2 µg | 2 % |
| Vitamin B12 L | 0,044 µg | 2 % |
| Calcium L | 10,8 mg | 0,8 % |
| Jern L | 0,64 mg | 4 % |
| Magnesium L | 18,8 mg | 4 % |
| Phosphor L | 59 mg | 5 % |
| Kalium L | 79 mg | 2 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 3,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of sweets og desserter (median 4,8 g)
- Fiber1,9 gabove the median for sweets og desserter (median 1,6 g)
- Sugars41 gin the top quarter of sweets og desserter (median 35,5 g)
- Saturated fat11 gin the top quarter of sweets og desserter (median 6,2 g)
- Sodium140 mgbelow the median for sweets og desserter (median 202 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 5,3 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Milka
- Barcode
- 7622201810573
- Quantity
- 150g
- Category
- Kager med fyld
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, WEIZENMEHL, Kakaobutter, Palmöl, EIER, Glukose-Fruktose-Sirup, MAGERMILCHPURVER, Stabilisator (Sorbit), Kakaomasse Süssmolkenpulver (aus MILCH), Glukosesirup, Stärke, fettarmes Kakaopulver (11% in Füllung), BUTTERREINFETT, VOLLMILCHPULVER, EIGELBPULVER, Traubenzucker, Alkohol, WEIZENKLEIE, Emulgatoren (SOJALECITHINE, E471, E475, E476) Backtriebmittel (Diphosphate, Natriumcarbonate, Ammoniumcarbonate), Aromen (enthält MILCH), Speisesalz, Hefepulver. KANN NÜSSE ENTHALTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelKakaosmørPalmeolieÆgGlucosesirupSaltGærMælk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Trio?
100 g of Choco Trio has 422 kcal.
How much protein is in Choco Trio?
Choco Trio contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,8 g).
How many carbs are in Choco Trio?
Choco Trio has 58 g of total carbohydrates per 100 g, including 1,9 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Trio?
Choco Trio contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Choco Trio contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Trio?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201810573. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.