Choco Sticks Milchschokolade
Packaged product Sweets og Desserter Sondey
Choco Sticks Milchschokolade contains 475 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (500 kcal per 100 g).
100 g provides 46 % of the Daily Value for mangan, 15 % of the Daily Value for kobber and 15 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 1,1 mg | 0,4 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 31 g | |
| Added sugars L | 25,4 g | 51 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0,81 µg | 0,1 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,061 µg | 0,3 % |
| Vitamin E L | 0,68 mg | 5 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 14,8 µg | 4 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 43,3 mg | 10 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 1,1 mg | 46 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sweets og desserter (median 6,8 g)
- Sugars31 gin the lowest quarter of sweets og desserter (median 34 g)
- Fat18 gin the lowest quarter of sweets og desserter (median 24 g)
- Saturated fat11 gin the lowest quarter of sweets og desserter (median 13 g)
- Sodium300 mgin the top quarter of sweets og desserter (median 184 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 35,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 6,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sondey
- Barcode
- 4056489570295
- Quantity
- 90 g
- Category
- Stikkekniks, overtrukket med chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Keks Sticks Milchschokolade Penny | 475 | 6,9 g | 70 g | 18 g |
| Schoko & Keks Sticks Milchschokolade Biscotto | 475 | 6,9 g | 70 g | 18 g |
| Schoko & Keks Sticks Biscotto | 475 | 6,9 g | 70 g | 18 g |
| Bâtonnets sablés chocolat au lait Monoprix | 476 | 6,5 g | 62 g | 22 g |
| Mikado & Go Milk Chicolate Glico | 476 | 7 g | 68 g | 19 g |
| Mikado Lu | 476 | 7 g | 68 g | 19 g |
| Milk Chocolate LU | 477 | 7,7 g | 67 g | 19 g |
| Mikado & Go Chocolat au lait LU | 477 | 7,7 g | 67 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Sticks Milchschokolade?
100 g of Choco Sticks Milchschokolade has 475 kcal.
How much protein is in Choco Sticks Milchschokolade?
Choco Sticks Milchschokolade contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,8 g).
How many carbs are in Choco Sticks Milchschokolade?
Choco Sticks Milchschokolade has 70 g of total carbohydrates per 100 g, including 2,8 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Sticks Milchschokolade?
Choco Sticks Milchschokolade contains 18 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Choco Sticks Milchschokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (46 % DV), kobber (15 % DV), phosphor (15 % DV), Vitamin B12 (14 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Sticks Milchschokolade?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489570295. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.