choco Rice
Packaged product Korn og pastaprodukter DE-VAU-GE
Choco Rice contains 397 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 77 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 23 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0,66 mg | 0,2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 21 g | |
| Added sugars L | 24,4 g | 49 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,49 mg | 3 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,086 mg | 0,5 % |
| Pantothensyre (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 22,2 µg | 6 % |
| Vitamin B12 L | 0,016 µg | 0,7 % |
| Calcium L | 19,6 mg | 2 % |
| Jern L | 2,6 mg | 15 % |
| Magnesium L | 98 mg | 23 % |
| Phosphor L | 242 mg | 19 % |
| Kalium L | 361 mg | 8 % |
| Zink L | 1,3 mg | 11 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 8,7 µg | 16 % |
| Jod L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber2 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars21 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat3,7 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat1,3 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 48,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DE-VAU-GE
- Barcode
- 4083900143042
- Quantity
- 750 g
- Label serving
- 30 g
- Category
- Korn og pastaprodukter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reismehl 69%, Zucker, fettarmes Kakaopulver 4%, Vollmilchschokolade 3% (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator: Sonnenblumenlecithine; natürliches Vanillearoma), Glukosesirup, Gerstenmalzextrakt Sonnenblumenöl, Salz, natürliches Kakaoaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSukkerGlucosesirupSaltKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant oats The Muesli Company | 397 | 11 g | 63,4 g | 9,1 g |
| Kicking Korean Noodle - Protein Works Savoury SuperMeals | 397 | 23 g | 53 g | 11 g |
| Plain Wheats Kellogg’s | 397 | 12 g | 78 g | 1,7 g |
| Protein Choc Berry Aussie Oat Bar Carman’s | 397 | 18,7 g | 50,7 g | 11,3 g |
| Pasta bolognaise Huel | 397 | 25 g | 50 g | 10 g |
| Critical Oats Protien Porridge Applied Nutrition | 397 | 38,3 g | 38,3 g | 10,7 g |
| Pasta sfoglia rettangolare Selex | 397 | 5,7 g | 39 g | 22 g |
| čarna dar kakao flips žitarice Takovo | 397 | 6,6 g | 81 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in choco Rice?
100 g of choco Rice has 397 kcal. Serving, 30 g (30 g): about 119 kcal.
How much protein is in choco Rice?
Choco Rice contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in choco Rice?
Choco Rice has 83 g of total carbohydrates per 100 g, including 2 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in choco Rice?
Choco Rice contains 3,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does choco Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (77 % DV), kobber (32 % DV), magnesium (23 % DV), Thiamin (B1) (19 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in choco Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4083900143042. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.