Choco Multigrain Number Bites

Packaged product Morgenmadsprodukter Golden Bridge

Choco Multigrain Number Bites contains 383 kcal per 100 g. A serving, 100 g (100 g) provides about 383 kcal.

Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

100 g provides 96 % of the Daily Value for mangan, 43 % of the Daily Value for kobber and 21 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Multigrain Number Bites by Golden Bridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
11,6 gprotein
72,6 gcarbohydrates
3,6 gfat
383kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1 g 5 %
Cholesterol L 0,62 mg 0,2 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 72,6 g 26 %
Dietary fiber L 7 g 25 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 11,6 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 0,19 mg0,2 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 0,63 mg4 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,007 mg0,5 %
Niacin (B3) L 0,065 mg0,4 %
Pantothensyre (B5) L 0,25 mg5 %
Vitamin B6 L 0,083 mg5 %
Folat (B9) L 15,2 µg4 %
Vitamin B12 L 0,008 µg0,3 %
Calcium L 29,1 mg2 %
Jern L 3,3 mg18 %
Magnesium L 86,1 mg21 %
Phosphor L 238 mg19 %
Kalium L 327 mg7 %
Zink L 1,9 mg18 %
Kobber L 0,38 mg43 %
Mangan L 2,2 mg96 %
Selen L 7,6 µg14 %
Jod L 7,6 µg5 %
Chlorid L 15,4 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 79 %Fat: 9 %383kcal / 100 g
  • Protein 13 %
  • Carbohydrates 79 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan96 %Kobber43 %Magnesium21 %Phosphor19 %Jern18 %Zink18 %Selen14 %Thiamin (B1)10 %Kalium7 %Pantothensyre (B5)5 %

Nutritional insights

  • Protein11,6 gabove the median for morgenmadsprodukter (median 9,3 g)
  • Fiber7 gbelow the median for morgenmadsprodukter (median 7,1 g)
  • Sugars11 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
  • Fat3,6 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
  • Saturated fat1 gbelow the median for morgenmadsprodukter (median 1,9 g)
  • Sodium8 mgin the lowest quarter of morgenmadsprodukter (median 149 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water29,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L43,2 g
Carotenoids (1)
Betacaroten L3,8 µg
Other components (2)
Vand L29,2 g
Alkohol L0 g

Product details

Brand
Golden Bridge
Barcode
4061461119829
Quantity
350g
Label serving
100 g
Category
Morgenmadsprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLEGRAIN WHEAT FLOUR (46%), Maize Semolina, WHOLEGRAIN OAT FLOUR (22%), Coconut Blossom Nectar, COCOA POWDER (4.5%), WHOLEGRAIN RICE FLOUR (3%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelHavreRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Multigrain Number Bites?

100 g of Choco Multigrain Number Bites has 383 kcal. Serving, 100 g (100 g): about 383 kcal.

Is Choco Multigrain Number Bites high in protein?

Choco Multigrain Number Bites contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,6 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).

How many carbs are in Choco Multigrain Number Bites?

Choco Multigrain Number Bites has 72,6 g of total carbohydrates per 100 g, including 7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Multigrain Number Bites?

Choco Multigrain Number Bites contains 3,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Choco Multigrain Number Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (96 % DV), kobber (43 % DV), magnesium (21 % DV), phosphor (19 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Multigrain Number Bites?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461119829. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.