Choco Duo's met 25% melk chocolade
Packaged product Sweets og Desserter De Rit
Choco Duo's met 25% melk chocolade contains 486 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (479 kcal per 100 g).
100 g provides 58 % of the Daily Value for mangan, 26 % of the Daily Value for kobber and 17 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7,2 g | 36 % |
| Cholesterol L | 5,6 mg | 2 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 30 g | |
| Added sugars L | 28,1 g | 56 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 10,1 µg | 1 % |
| Vitamin C L | 0,58 mg | 0,6 % |
| Vitamin D L | 0,45 µg | 2 % |
| Vitamin E L | 2,3 mg | 16 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,082 mg | 6 % |
| Niacin (B3) L | 0,08 mg | 0,5 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 19,4 µg | 5 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 80,5 mg | 6 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 56,9 mg | 14 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 9,2 µg | 17 % |
| Jod L | 19,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 5,8 g)
- Fiber3,8 gin the top quarter of sweets og desserter (median 2,9 g)
- Sugars30 gbelow the median for sweets og desserter (median 32 g)
- Saturated fat7,2 gbelow the median for sweets og desserter (median 8,6 g)
- Sodium208 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,1 µg |
|---|
Other components (2)
| Vand L | 7,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- De Rit
- Barcode
- 87111812438142
- Quantity
- 150 g
- Category
- Kiks og småkager, fyldte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour* [gluten], milk chocolate* 25% (cane sugar*, COcoa butter*, whole milk powder*, cocoa mass*), cane sugar*, whole wheat flour*, sunflower oil, natural vanilla flavour, skimmed milk powder*, salt, raising agents: ammonium carbonates; sodium carbonates, thickener: gum arabic*, antioxidant: extracts of rosemary*. *verified organically grown. May contain traces of nuts, eggs and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieSaltKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Duo's met 25% melk chocolade?
100 g of Choco Duo's met 25% melk chocolade has 486 kcal.
How much protein is in Choco Duo's met 25% melk chocolade?
Choco Duo's met 25% melk chocolade contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,8 g).
How many carbs are in Choco Duo's met 25% melk chocolade?
Choco Duo's met 25% melk chocolade has 67 g of total carbohydrates per 100 g, including 3,8 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Duo's met 25% melk chocolade?
Choco Duo's met 25% melk chocolade contains 20 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Choco Duo's met 25% melk chocolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (58 % DV), kobber (26 % DV), selen (17 % DV), Vitamin E (16 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Duo's met 25% melk chocolade?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 87111812438142. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.