Chips di lenticchie e rosmarino
Packaged product Snacks Probios
Chips di lenticchie e rosmarino contains 452 kcal per 100 g. A serving, 100 g (100 g) provides about 452 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 75 % of the Daily Value for Vitamin E, 20 % of the Daily Value for Folat (B9) and 20 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,026 µg | 0,1 % |
| Vitamin E L | 11,3 mg | 75 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,69 mg | 4 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 81,7 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,8 mg | 1 % |
| Jern L | 0,99 mg | 6 % |
| Magnesium L | 19,7 mg | 5 % |
| Phosphor L | 95,6 mg | 8 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 0,52 mg | 5 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 29,9 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 6,3 g)
- Sugars1 gin the lowest quarter of snacks (median 2,8 g)
- Fat17 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,4 gin the lowest quarter of snacks (median 2,7 g)
- Sodium840 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water42,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 24,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 5.388.750 µg |
|---|
Other components (2)
| Vand L | 42,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina di lenticchie 42,6%, amido di patate 20,9%, olio di semi di girasole 19,6%, farina di patate, sale, rosmarino 0,7%, cipolla, aglio, pepe nero, levistico, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieKartoffelSaltLøgHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips di lenticchie e rosmarino?
100 g of Chips di lenticchie e rosmarino has 452 kcal. Serving, 100 g (100 g): about 452 kcal.
Is Chips di lenticchie e rosmarino high in protein?
Chips di lenticchie e rosmarino contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Chips di lenticchie e rosmarino?
Chips di lenticchie e rosmarino has 62 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips di lenticchie e rosmarino?
Chips di lenticchie e rosmarino contains 17 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Chips di lenticchie e rosmarino contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (75 % DV), Folat (B9) (20 % DV), jod (20 % DV), mangan (19 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips di lenticchie e rosmarino?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8018699022472. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.