Chips de sarrasin
Chips de sarrasin contains 568 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.842 products.
100 g provides 49 % of the Daily Value for Vitamin E, 15 % of the Daily Value for kobber and 15 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 37,7 g | 48 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 732 mg | 32 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,75 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 9,6 g | 19 % |
| Vitamin A L | 0,069 µg | 0 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 7,3 mg | 49 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 22,8 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 15,5 mg | 1 % |
| Jern L | 0,66 mg | 4 % |
| Magnesium L | 49 mg | 12 % |
| Phosphor L | 74,4 mg | 6 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,33 mg | 15 % |
| Selen L | 3 µg | 5 % |
| Jod L | 21,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 32 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gin the top quarter of snacks (median 6,4 g)
- Fiber4,4 gabove the median for snacks (median 4 g)
- Sugars0,75 gin the lowest quarter of snacks (median 2,8 g)
- Fat37,7 gin the top quarter of snacks (median 26 g)
- Saturated fat4,1 gin the top quarter of snacks (median 2,7 g)
- Sodium732 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 16,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,9 µg |
|---|
Other components (2)
| Vand L | 61 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Eau, farine de blé noir, huile de tournesol, poudre d'oignon, sel de Camargue (2%), dextrose, extrait de levure, arômes naturels (d'oignon, de curcuma et paprika). Fabriqué dans un atelier utilisant : gluten, lait, œufs, fruits à coque et poissons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieLøgSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips de sarrasin?
100 g of Chips de sarrasin has 568 kcal.
How much protein is in Chips de sarrasin?
Chips de sarrasin contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Chips de sarrasin?
Chips de sarrasin has 45,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips de sarrasin?
Chips de sarrasin contains 37,7 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Chips de sarrasin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (49 % DV), kobber (15 % DV), jod (15 % DV), mangan (15 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips de sarrasin?
100 g contains 732 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3413900004141. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.