cheetos nacho
Packaged product Snacks Sabritas
Cheetos nacho contains 568 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2.842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 35,8 g | 46 % |
| Saturated fat L | 5,1 g | 25 % |
| Trans fat L | 0,3 g | |
| Sodium L | 495 mg | 22 % |
| Total carbohydrates L | 55,1 g | 20 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for snacks (median 6,4 g)
- Fiber1,1 gin the lowest quarter of snacks (median 4 g)
- Sugars1,2 gbelow the median for snacks (median 2,8 g)
- Fat35,8 gin the top quarter of snacks (median 26 g)
- Saturated fat5,1 gin the top quarter of snacks (median 2,7 g)
- Sodium495 mgbelow the median for snacks (median 580 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
corn cereal, getal oil (contains tbh, maltodextrin condiments, cheeses, wheat flour, iodized salt, spice flavoring, sea salt, monosodium glutama, sugar, yellow tomato sunset fcf,caramel vegetable fat class iv, milk solids, citric acid, vegetable protena, modified starch, silicon dioxide, sodium inosinate, sodium guanylate, calcium salicate, allura ac red, fermented whole milk, potassium phosphate, sodium phosphate, tricalcium phosphate, yeast hydrolysate, dairy cultures enzymes,lactic acid, triacetin glucose, butter, uimaric acid, malic acid, sodium hydroxyte, mannitol (0,002 g / 1009 condiment),], yellow sunset fcf,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Slani chips my chips | 568 | 5,4 g | 55 g | 36 g |
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| ข้าวโพดอบกรอบ พัฟ รสชีสซี่ ชีส ชีโตส | 567 | 6,7 g | 56,7 g | 33,3 g |
| Buc-ee's Nug-Ets Bold 'N Sorta Spicy Buc-ee's | 567 | 3,3 g | 50 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheetos nacho?
100 g of cheetos nacho has 568 kcal. Serving, 30 g (30 g): about 170 kcal.
How much protein is in cheetos nacho?
Cheetos nacho contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,4 g).
How many carbs are in cheetos nacho?
Cheetos nacho has 55,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheetos nacho?
Cheetos nacho contains 35,8 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in cheetos nacho?
100 g contains 495 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501011143999. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.